Dr. TANVI SAWANT-Gastroenterologist

01/12/2025

Give your gut the love it deserves 💚✨
Here are the foods your stomach secretly LOVES — and adding them to your daily routine can boost digestion, reduce bloating, and keep you feeling lighter and happier! 🥦🥑🌿

Tap to discover simple, tasty choices that support a healthier gut. Your stomach will thank you! 🙌

21/11/2025

hat “just acidity” feeling?
It could be doing more damage than you think.
Take control of your gut health — not tomorrow, today.

20/11/2025

Trust your gut—literally. 🧠✨
If you’ve been feeling “off” lately, your gut health might be sending you quiet signals. Supporting your digestive wellness is the first step toward better energy, mood, and overall well-being. 💛

💬 Tell me—have you noticed any of these silent signs?
👇 Drop a comment and let’s talk about it!

12/11/2025

💧 Your digestion’s secret weapon? WATER! 💧

Staying hydrated isn’t just about quenching thirst — it’s the key to a happy, healthy gut. 🥤✨

Water helps your body absorb nutrients better, softens stool, prevents constipation, and supports vital enzyme functions! 🌿

Keep the flow smooth and your system smiling — drink up for better digestion today! 🌊

07/11/2025

Ever heard of your gut being your second brain? 🧠💚
Your digestive system does so much more than just process food — it shapes your mood, immunity, and overall well-being! 🌿

Keep your gut microbiome thriving with a balanced diet, active lifestyle, and stress-free living 🥦✨

Trust your gut — it knows more than you think 😉

05/11/2025

03/11/2025

Discover the best drinks for better digestion — your gut will thank you! 💧✨
From soothing herbal teas to refreshing lemon water, these simple sips can make a big difference. 🫖🍋
Start sipping smarter today for a happier, healthier tummy! 😋💚

30/10/2025

🌿 Say Goodbye to Acidity Naturally! 🌿
Tired of heartburn or indigestion? Try these simple and natural ways to prevent acidity and improve your gut health — straight from Dr. Tanvi Sawant, Gastroenterology Expert 👩‍⚕️

✅ Eat small, frequent meals
✅ Avoid spicy, fatty & acidic foods
✅ Don’t lie down right after eating

Take care of your stomach, and it will take care of you! 💚

📞 Book your consultation today: +91 9999768712

27/10/2025

Think it’s just gas? 💨
Sometimes, it’s more than that! 🚨
Your body tries to tell you when something’s wrong — don’t ignore the signs.
Dr. Nirdesh Chauhan shares how simple symptoms can hide serious health issues 👨‍⚕️❤️
Listen to your gut — literally!