30/10/2022
Fats and proteins, both are essential nutritional requirements of our body. So Aktins(high protein) and Keto(high fat) diets came into trend pushing body to loose weight drastically in a comparatively shorter duration. But with indian genetic profiles, carbohydrates also play an effective role in maintaining good health. Both of the above FAD diets have short term positive results(non sustainable) but in long term can cause many complications like high cholesterol, high uric acid, extreme load on kidney and liver, joint degeneration, extreme muscular weakness, active memory loss, stone formations, hormonal imbalances to name a few.
Therefore with the positives of Aktins and Keto, combined with carbs dietary requirements of the body, focusing on holistic wellness and effective weight loss, I introduce AK Diet keeping in consideration the indian body profile.
Diet plan includes:
*4 weeks diet schedule
*Fortified protein powder
*Elixir according to body profile
*7500/month
detox diet: 12500/-
diets:3500/-
:2800
Regards,
Dr.Keshav Sharma
Ph.D. (Nutrition and Lifestyle Disorder Management)
M.Pharma.(Pharmaceutical Biotech.)
P.G. Lifestyle Medicine
European Lifestyle Med. Org.
Val. Harvard Medical School
+91-9711901603
Phytofitology Healthcare