Fitness First Gym offers the most complete line-up of group fitness classes, from basic physical training to advanced workouts.You will find fitness classes scheduled seven days a week which include Cycle, Yoga, BODY PUMP, BODY STEP, Abs,and many more. They are highly qualified, dynamic and creative in their training approach. As a group they continually search for new, motivating ideas, all based on the sound principles of exercise and systematic training to give you a safe and effective workout. Our team goal is to inspire and stimulate both mentally and physically to improve every individual’s health no matter what their current level of fitness. Fitness First Gym has top of the line weight training and cardio equipment for strength, sports or general conditioning. We have a large, professional Personal Training staff in our Gym to assist you in achieving specific goals and to reach an optimal level of health. We showcase exciting small group programs and body building competition. We offer you a wide variety of membership types, affordable pricing, and convenient payment plans designed to get you started right away on the program of your choice. Our casual, friendly atmosphere and excellent facilities give you everything you need to gear up, work out and wind down.
