Yogwithme

Yogwithme As a highly skilled yoga instructor and fitness trainer with 5 years of experience. I have worked as a yoga teacher and fitness trainer for several years.

After having a Master's degree in yoga along with a post-graduate diploma in the same field.

Find your inner peace and let it shine through your practice ๐Ÿ™
26/03/2023

Find your inner peace and let it shine through your practice ๐Ÿ™

Grounding (Earth)-Tree Pose (Vrikshasana)Amidst our busy lifestyle, always rushing to meet deadlines or appointments,we ...
13/07/2022

Grounding (Earth)-Tree Pose (Vrikshasana)
Amidst our busy lifestyle, always rushing to meet deadlines or appointments,we tend to lose sight of what is/are important to us, we forgot to reconnect to our soul and take a breather. We lose balance and eventually lose ourself~
Practicing Yoga made me calm, being present at the current moment reconnecting my whole self back again my breathing, body and soul I found myself back, in fact a better ME. Promising myself to stay grounded firmly allowing myself to take a breather when necessary.๐ŸŒณ

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๐Ÿ“ท~

This is the simplest bedtime routine I've found. It's the perfect way to unwind and set yourself up for a restful sleep,...
23/05/2022

This is the simplest bedtime routine I've found. It's the perfect way to unwind and set yourself up for a restful sleep, plus it's so simple I can easily remember it
That's also its power- a routine only works if you do it. You'll be more likely to do it if it's easy to do.

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Your soul is the embodimentof Love flying free๐ŸCheck the link on
10/05/2022

Your soul is the embodiment
of Love flying free๐Ÿ

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07/05/2022

Parvatasana (Mountain pose) ๐Ÿ”

The term 'Yoga' is used to indicate both the 'End' as well as the 'Means'. In the sense of the 'End', the word Yoga signifies 'Integration', at its highest level. All the means that subscribe to help reach this goal also constitute Yoga,-in the sense of 'Yukti', the means or technique. All the practices, whether high or low, that are calculated to help the progress of the aspirant towards such an integration are together known by the name 'Yoga'. Yoga is thus an integral subject which takes into consideration man as a whole. It does not divide him into water-tight compartments as body, mind, spirit, etc.

Drop โญ๏ธ if you agree Emotional Intelligence Check the link on
21/04/2022

Drop โญ๏ธ if you agree

Emotional Intelligence

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Virabhadrasana เฅง OR Warrior 1Vira โ€“ HeroBhadra โ€“ FriendAsana โ€“ PoseCheck the link on
19/04/2022

Virabhadrasana เฅง OR Warrior 1
Vira โ€“ Hero
Bhadra โ€“ Friend
Asana โ€“ Pose

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Drop ๐ŸŒผ if you agreeNothing take more courageThan putting your back yourself back together againCheck the link on        ...
11/04/2022

Drop ๐ŸŒผ if you agree

Nothing take more courage
Than putting your back yourself back together again

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Be a warrior. Fight for what you believe in and never, ever hold back. Fiercely go towards your dreams with boldness and...
09/04/2022

Be a warrior. Fight for what you believe in and never, ever hold back. Fiercely go towards your dreams with boldness and lust. Hold your ground in the face of conflict. Knock barriers down with courage and grace. Do not give up when you find yourself face to face to an obstacle, instead continue forward with abandon. Keep the fire in your heart burning strong and do not ever let your flame fade away. Remind yourself that what you are fighting for is worth it. And remember that you will overcome everything that comes your way because my beautiful friend, you are a warrior.

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Having a great day starts with how you wake up and the best way to make sure you start your day off right is by sticking...
07/04/2022

Having a great day starts with how you wake up and the best way to make sure you start your day off right is by sticking to a morning routine that you feel empowered and in control.

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๐Ÿ™๐ŸปNAMASTE๐Ÿ™๐Ÿป ๐ŸŒผPraying is talking to the universe AND Meditation is listening to it.๐ŸŒปCheck the link on   ๐Ÿ•‰  ๐Ÿ™๐Ÿป            ...
06/04/2022

๐Ÿ™๐ŸปNAMASTE๐Ÿ™๐Ÿป
๐ŸŒผPraying is talking to the universe AND Meditation is listening to it.๐ŸŒป

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๐Ÿ•‰ ๐Ÿ™๐Ÿป

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Ganaur

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