Dietitian Prerana Chaturvedi

Dietitian Prerana Chaturvedi Diet Plan for Weight Management, Lactation Women, Pregnancy, etc.

Nutritionist & Dietitian dealing with sports and fitness nutrition, child care nutrition, diet plans, diet plan for all diseases and disorders like PCOD, Diabetes, CVD, Hypertension, etc.

Detox day(Guava juice)1) Choose a type of detox diet that suits you the best. 2) The diet varies from person to person b...
06/12/2022

Detox day

(Guava juice)

1) Choose a type of detox diet that suits you the best.
2) The diet varies from person to person based on their physique and general calorie intake.
3) Avoid exercise during a detox. Your body has a decreased calorie intake, so, exercising is not beneficial during the course of this diet.
4) A pure detox diet does not contain carbohydrates or proteins which your body needs. So, make sure that you are getting enough nutrition but in a healthier way.

23/09/2022

7 Days Diet Plan

Lose 2-3kgs in a week with my diet plan.

Sharing Day 1 diet plan with you all.

Healthy Dinner Ideas
1) Chicken-quinoa bowl
2)Sesame-tofu ‘fried’ rice
3)Mango-avocado fish tacos
4)Bowl of roasted veggies and lentils

Afternoon lunch boiled lauki with zero oil, oats roti-2 salad and butter milk for more weight loss recipes DM ...Helpful...
20/09/2022

Afternoon lunch boiled lauki with zero oil, oats roti-2 salad and butter milk for more weight loss recipes DM ...

Helpful tips to make meal planning work for you......
Pick a meal planning method that fits your routine.
Consider trying an app.
Pick enough recipes.
Ensure variety.

Lose 2-3kgs in a week with my diet plan and workout. For more info DM me. ...
20/09/2022

Lose 2-3kgs in a week with my diet plan and workout. For more info DM me.

12/07/2022

Lemon Ice Tea Recipe

1) Just dip tea bags in hot water for 3-4 minutes.
2) Add honey and lemon juice.
3) Immediately add a lot of ice to chill it.
4)Or allow to cool it in the refrigerator before adding ice.

Address

Gandhinagar
Gandhinagar

Telephone

+916352333164

Website

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