16/12/2025
क्या भोजन के दौरान पानी पीने से पाचन क्रिया कमजोर हो जाती है? | Does Drinking Water During Meals Weaken Digestion?
In this video, you’ll see how common myths around drinking water with food are explained in a simple, science-based way.
You’ll learn whether sipping water during meals truly affects your digestion.
Medical experts say a small amount of water can actually help soften food and support better nutrient absorption.
It’s completely safe to drink water in sips while eating.