25/12/2025
सर्दियों में अपने Liver की देखभाल करें! Simple tips for fatty liver management 🫒
December means festivals, parties, and rich foods - but your liver needs extra care! Fatty liver (NAFLD) affects 30% of Indian adults and often shows no symptoms until advanced stages.
Winter liver protection: Choose grilled over fried snacks, limit alcohol (especially during celebrations), stay physically active despite cold weather, and maintain healthy weight. Your liver regenerates when given proper support!
Red flags needing evaluation: Persistent fatigue, upper right abdominal discomfort, yellowing of eyes, or unexplained itching. Don't wait for symptoms to worsen.
Comprehensive liver health assessment available - from diagnosis to advanced treatment.
Dr. Mayank Agarwal | MBBS, MD, DM Gastroenterology
📍 Apollo Clinic Ulubari & Hayat Hospital, Guwahati
💚 Serving Assam, Nagaland, Manipur, Arunachal Pradesh & beyond