24/10/2025
Dandruff — one of the most common scalp conditions — affects people of all ages and hair types. Those tiny white flakes on your scalp and shoulders may look harmless, but they indicate an imbalance in your scalp’s natural health.
In this detailed explanation, Dr. Shivani from the World’s 1st Ayurveda Hair & Skin Clinic VHCA shares deep insights into dandruff — its root causes, why it worsens in winter, and how Ayurveda provides safe, natural, and effective solutions.
🧴 What is Dandruff?
Dandruff, also known as Darunaka in Ayurveda, is a scalp disorder where dead skin cells shed excessively due to imbalance in doshas, primarily Vata and Kapha.
Normally, the scalp undergoes mild exfoliation — but when this process speeds up due to dryness, oil imbalance, or microbial activity, it leads to visible white flakes, itching, and irritation.
🌬️ Why Does Dandruff Increase During Winters?
» Many people notice that their dandruff worsens during the winter months — but why?
» According to Ayurveda and modern trichology, the main reasons are:
➊ Dry Scalp Due to Cold Weather: In winters, cold winds and low humidity strip away natural oils, making the scalp dry and flaky. This increases Vata dosha, leading to more dandruff.
➋ Hot Showers: Using hot water to wash hair further dehydrates the scalp, worsening dryness and flaking.
➌ Reduced Sun Exposure: Limited sunlight reduces Vitamin D levels, affecting scalp health and oil balance.
➍ Poor Scalp Hygiene: In winters, people often delay hair washing due to the cold, which causes oil, sweat, and dirt buildup, creating a perfect environment for fungus (Malassezia) to grow.
➎ Imbalanced Diet: Consuming more oily, sugary, and heavy foods during winters increases Kapha dosha, contributing to oily dandruff and scalp inflammation.
🌿 Ayurvedic Perspective on Dandruff
Ayurveda describes dandruff as a result of vitiation of Vata and Kapha doshas:
⦿ Vata causes dryness and flakiness,
⦿ Kapha causes stickiness, itching, and oil buildup.
When these doshas become imbalanced, the scalp loses its natural moisture and immunity, leading to dandruff and itching.
Thus, Ayurveda focuses on correcting internal imbalance, not just treating surface symptoms.
🌸 Types of Dandruff According to Ayurveda
1. Dry Dandruff (Vata Dominant):
⦿ White, powdery flakes
⦿ Dry scalp, itching, and rough hair texture
⦿ Common in cold weather
2. Oily Dandruff (Kapha Dominant):
⦿ Greasy flakes sticking to the scalp
⦿ Itchy and sometimes smelly scalp
⦿ Common in humid weather or oily scalp conditions
💧 Ayurvedic Solutions for Dandruff (As Explained by Dr. Shivani)
At VHCA Ayurveda Hair & Skin Clinic, dandruff is treated holistically — by purifying the scalp, nourishing the roots, and balancing internal doshas.
1. Scalp Detox & Cleansing
Herbal Hair Spa (HRP Therapy): A unique VHCA Ayurvedic therapy that detoxifies the scalp, removes dandruff flakes, and improves blood circulation naturally.
2. Ayurvedic Oils for Dandruff Control:
Regular oil massage with Ayurvedic oils enriched with:
⦿ Neem: Antifungal and antibacterial
⦿ VHCA Vardhini Oil: Strengthens roots and reduces scalp dryness
⦿ Coconut Oil: Soothes irritation and hydrates scalp
⦿ Tea Tree Oil (Herbal blend): Fights dandruff-causing fungus
💡 VHCA’s Ayurvedic Hair Oil is designed using these herbal combinations for lasting dandruff relief.
3. Dietary & Lifestyle Modifications
⦿ Include Amla, curry leaves, flaxseeds, almonds, and green leafy vegetables in your diet.
⦿ Avoid spicy, oily, and processed foods that aggravate Pitta and Kapha.
⦿ Stay hydrated and maintain a regular sleep schedule.
🧘♀️ Prevent Dandruff Naturally – Dr. Shivani’s Quick Tips
✅ Oil your hair twice a week with Ayurvedic oils
✅ Use mild herbal shampoos only
✅ Wash your hair with lukewarm (not hot) water
✅ Manage stress through yoga & meditation
✅ Keep your scalp clean and nourished
🌿 Why Choose VHCA – The World’s 1st Ayurveda Hair & Skin Clinic
At VHCA, we don’t just treat dandruff — we heal your scalp from within.
Our Ayurvedic treatments are customized for every individual after a detailed scalp analysis through Trichoscopy and Dosha Assessment.
With over 25 years of clinical expertise, VHCA has helped thousands regain a healthy, dandruff-free scalp naturally.
📍 Visit or Consult Online: + 91 86838 00804
🌐 Website: https://www.vhcahairclinic.com/
📞 Helpline: +91-86838 00801
📩 Email: info@vhcahairclinic@gmail.com
📍 Clinics across India
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