Yoga is not about self-improvement,it’s about self-acceptance.🙏🏻🧘♀️🧘♂️💙yoga#yogawithpoonam #yogapractice #yogatranding #yogaflow #yogadanceflow
Enjoy the journey and try to get better every day. And don’t lose the passion and the love for what you do.🙏🏻🙏🏻🧘♀️🧘♂️💙yoga#yogawithpoonam#yogadanceflow #yogaflow #yogalife #yogaandstrength
International Yoga Day 2024
Breathe, Stretch, Connect: Celebrating Yoga’s Gift to the World 🌸🙏 #InternationalYogaDay #YogaJourney #holistichealthcoachB
🌟 Welcome to Yoga with Poonam! 🌟
Hello everyone! I'm Poonam, a certified Yoga Instructor dedicated to guiding you on a journey toward holistic wellness. Through yoga and meditation, I help individuals find relief from anxiety, insomnia, and chronic pain, leading them to discover inner peace and balance.
Join our community to explore the transformative power of yoga and meditation. Together, we can create a harmonious life filled with health and happiness.
✨ If you believe in the power of holistic healing and want to embark on this journey with me, please LIKE and FOLLOW my page. Your support helps me grow and reach more people who can benefit from these practices. Let’s spread the light of wellness and peace together! ✨
#YogaWithPoonam #HolisticHealing #InnerPeace #YogaCommunity #WellnessJourney #FollowForMore
🙏 Namaste 🙏
I will not lose , for even in defeat, there’s a valuable lesson learned, so it evens up for me🙏🏻🙏🏻🧘♂️🧘♀️life goals #happyness#ownjourney #peacewithin #selflove
🌸 Happy Mother's Day to all the incredible moms out there! 🌸
Today, we celebrate the nurturers, the caregivers, and the ultimate warriors of love. To all the moms who inspire us, support us, and hold us close, thank you for your boundless strength and unconditional love. 💖
As a yoga trainer, I'm reminded of the incredible power of motherhood – the ability to create, nurture, and transform. Today, let's honor the mothers in our lives by taking a moment to breathe, connect, and appreciate the gift of presence. 🧘♀️✨
To all the yogi moms practicing self-care on and off the mat, you are truly inspiring. May your hearts be filled with love, gratitude, and inner peace today and always. Happy Mother's Day! 🙏💕
#MothersDay #YogaLove #CelebrateMom #Gratitude #InnerPeace #yogawithpoonam #yogainstagram #yogateacher
Doing what brings you joy can never be selfish, when you feel joy you gift joy to everyone around you 🧘♂️🧘♀️🙏🏻health life #healthylifestyle #fithit#yogainspiration #yogapractice
If you want to fly, give up everything that weighs you down 🙏🏻🧘♀️🧘♂️
My passion lies in creating a space where each breath, each movement is an opportunity for self-love and growth. Yoga is not just about the poses; it's about the journey within, the connection of mind, body, and spirit.
🧘♀️✨ Join me on this transformative path, whether you're seeking inner peace or a group practice. Let's flow together, mindfully. 💙 #YogaWith[YourName] #OnlineYogaClasses #MindfulMeditation #WellnessJourney #YogawithPoonam
Regular practice of yoga flow helps to align the spine and encourages good posture, reducing the likelihood of developing posture-related issues.
In the dance between darkness and light, finding your balance is the key. Let yoga guide you to your inner radiance. 🌗🌟 #YogaBalance #InnerLight #yogawithpoonam #virtualyouga #bookyourspot #onlineyogaclass
Follow @yogipoonam05
DM to book online classes!
Transform your workspace into a sanctuary of wellness! 🌿✨ My corporate yoga classes are designed to bring balance and calm to your team.
Elevate productivity, boost morale, and foster a culture of well-being. Book a virtual session now and invest in the health and happiness of your employees. 🧘♀️💼 #CorporateWellness #EmployeeWellBeing #VirtualYogaForTeams #YogawithPoonam
DM me to reserve your virtual spot on the mat!
