Dr Vivek Mittal

Dr Vivek Mittal Dr. Vivek Mittal is a Cardiologist and General Physician in Indirapuram, Ghaziabad and has an experience of 12 years in these fields.

๐ŸŒโค๏ธ ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐ž๐š๐ซ๐ญ ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ โค๏ธ๐ŸŒHeart disease is the #1 killer worldwide โ€“ but together, we can fight back! ๐Ÿซ€ Awareness is t...
21/08/2025

๐ŸŒโค๏ธ ๐†๐ฅ๐จ๐›๐š๐ฅ ๐‡๐ž๐š๐ซ๐ญ ๐‚๐ซ๐ข๐ฌ๐ข๐ฌ โค๏ธ๐ŸŒ
Heart disease is the #1 killer worldwide โ€“ but together, we can fight back! ๐Ÿซ€ Awareness is the first vaccine.

โœ… Eat healthy ๐ŸŽ
โœ… Stay active ๐Ÿƒ
โœ… Monitor BP & sugar regularly ๐Ÿฉบ
โœ… Quit smoking ๐Ÿšญ

Letโ€™s protect our hearts, save lives, and build a healthier tomorrow. ๐Ÿ’ช

๐Ÿ•Š๏ธโœจ๐Ÿ‡ฎ๐Ÿ‡ณ ๐—ข๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ด๐—ฎ๐˜ƒ๐—ฒ ๐˜‚๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐—ผ๐—บ; ๐—ถ๐˜โ€™๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐˜‚๐˜๐˜† ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜ ๐—ถ๐˜. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฝ๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐˜๐—ผ ๐˜‚๐—ฝ๐—ต๐—ผ๐—น๐—ฑ ๐—ท๐˜‚๐˜€๐˜๐—ถ๐—ฐ๐—ฒ, ๐—ต๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ...
15/08/2025

๐Ÿ•Š๏ธโœจ๐Ÿ‡ฎ๐Ÿ‡ณ ๐—ข๐˜‚๐—ฟ ๐—ต๐—ฒ๐—ฟ๐—ผ๐—ฒ๐˜€ ๐—ด๐—ฎ๐˜ƒ๐—ฒ ๐˜‚๐˜€ ๐—ณ๐—ฟ๐—ฒ๐—ฒ๐—ฑ๐—ผ๐—บ; ๐—ถ๐˜โ€™๐˜€ ๐—ผ๐˜‚๐—ฟ ๐—ฑ๐˜‚๐˜๐˜† ๐˜๐—ผ ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ฐ๐˜ ๐—ถ๐˜. ๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐—ฝ๐—น๐—ฒ๐—ฑ๐—ด๐—ฒ ๐˜๐—ผ ๐˜‚๐—ฝ๐—ต๐—ผ๐—น๐—ฑ ๐—ท๐˜‚๐˜€๐˜๐—ถ๐—ฐ๐—ฒ, ๐—ต๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜†, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ ๐—ฎ๐—น๐—น. ๐Ÿ’š๐Ÿค๐Ÿงก

๐๐š๐ฅ๐ฉ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ? ๐ˆ๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ญ ๐›๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ.๐Ÿ’“ A Holter test helps detect irregular heart rhythms๐Ÿง  Differenti...
31/07/2025

๐๐š๐ฅ๐ฉ๐ข๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ? ๐ˆ๐ญ ๐ฆ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ญ ๐›๐ž ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง๐ฑ๐ข๐ž๐ญ๐ฒ.

๐Ÿ’“ A Holter test helps detect irregular heart rhythms
๐Ÿง  Differentiates between mental and cardiac causes
๐Ÿฉบ Donโ€™t guess โ€” get tested and be sure

๐๐ž๐š๐œ๐ž ๐จ๐Ÿ ๐ฆ๐ข๐ง๐ ๐ฌ๐ญ๐š๐ซ๐ญ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐๐ข๐š๐ ๐ง๐จ๐ฌ๐ข๐ฌ.

๐Ÿซ€๐Ÿ“‰๐Ÿง 

๐‡๐ž๐š๐ซ๐ญ ๐…๐š๐ข๐ฅ๐ฎ๐ซ๐ž โ‰  ๐‡๐ž๐š๐ซ๐ญ ๐’๐ญ๐จ๐ฉ๐ฉ๐ž๐ โ—โค๏ธIt means your heart isnโ€™t pumping blood effectivelyโ€”not that it has stopped.โœ”๏ธ Itโ€™s ser...
23/07/2025

๐‡๐ž๐š๐ซ๐ญ ๐…๐š๐ข๐ฅ๐ฎ๐ซ๐ž โ‰  ๐‡๐ž๐š๐ซ๐ญ ๐’๐ญ๐จ๐ฉ๐ฉ๐ž๐ โ—โค๏ธ
It means your heart isnโ€™t pumping blood effectivelyโ€”not that it has stopped.

โœ”๏ธ Itโ€™s serious but manageable
โœ”๏ธ Early diagnosis and treatment matter
โœ”๏ธ Lifestyle changes + medication = better outcomes

๐ƒ๐จ๐งโ€™๐ญ ๐ข๐ ๐ง๐จ๐ซ๐ž ๐ญ๐ก๐ž ๐ฌ๐ข๐ ๐ง๐ฌโ€”๐›๐ซ๐ž๐š๐ญ๐ก๐ž ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐œ๐š๐ซ๐ž.

๐ŸŒ™ ๐๐ข๐ ๐ก๐ญ-๐“๐ข๐ฆ๐ž ๐€๐ซ๐ซ๐ก๐ฒ๐ญ๐ก๐ฆ๐ข๐š๐ฌ ๐€๐ซ๐ž ๐‘๐ž๐š๐ฅDonโ€™t ignore palpitations during sleep โ€” your heart doesnโ€™t stop working when you do.๐Ÿ”น ...
16/07/2025

๐ŸŒ™ ๐๐ข๐ ๐ก๐ญ-๐“๐ข๐ฆ๐ž ๐€๐ซ๐ซ๐ก๐ฒ๐ญ๐ก๐ฆ๐ข๐š๐ฌ ๐€๐ซ๐ž ๐‘๐ž๐š๐ฅ
Donโ€™t ignore palpitations during sleep โ€” your heart doesnโ€™t stop working when you do.

๐Ÿ”น Wake up with a racing or pounding heart?
๐Ÿ”น Feel skipped beats at night?
๐Ÿ”น Trouble sleeping due to chest discomfort?

๐†๐ž๐ญ ๐ข๐ญ ๐œ๐ก๐ž๐œ๐ค๐ž๐. ๐€ ๐ฌ๐ฅ๐ž๐ž๐ฉ-๐ญ๐ข๐ฆ๐ž ๐š๐ซ๐ซ๐ก๐ฒ๐ญ๐ก๐ฆ๐ข๐š ๐œ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ข๐ ๐ง ๐จ๐Ÿ ๐š ๐ก๐ข๐๐๐ž๐ง ๐ก๐ž๐š๐ซ๐ญ ๐ข๐ฌ๐ฌ๐ฎ๐ž. ๐Ÿซ€

๐„๐ฏ๐ž๐ซ๐ฒ ๐‹๐ข๐Ÿ๐ž ๐’๐š๐ฏ๐ž๐ ๐–๐ซ๐ข๐ญ๐ž๐ฌ ๐š ๐๐ž๐ฐ ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซDoctors are the silent authors behind countless survival stories.๐Ÿ“˜ Wisdom๐Ÿ“˜ Willpowe...
01/07/2025

๐„๐ฏ๐ž๐ซ๐ฒ ๐‹๐ข๐Ÿ๐ž ๐’๐š๐ฏ๐ž๐ ๐–๐ซ๐ข๐ญ๐ž๐ฌ ๐š ๐๐ž๐ฐ ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ
Doctors are the silent authors behind countless survival stories.

๐Ÿ“˜ Wisdom
๐Ÿ“˜ Willpower
๐Ÿ“˜ Warmth

๐…๐ซ๐จ๐ฆ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ญ๐ซ๐š๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒโ€”๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ฐ๐š๐ฒ.โœ… Decompresses spineโœ… Reduces anxietyโœ… Improves mental clarityRoll out...
21/06/2025

๐…๐ซ๐จ๐ฆ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ญ๐ซ๐š๐ง๐ช๐ฎ๐ข๐ฅ๐ข๐ญ๐ฒโ€”๐ฃ๐ฎ๐ฌ๐ญ ๐จ๐ง๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ฐ๐š๐ฒ.

โœ… Decompresses spine
โœ… Reduces anxiety
โœ… Improves mental clarity

Roll out your mat and rise into calm.

๐Ÿง˜โ€โ™‚๏ธ๐Ÿƒ

๐Ÿซ€ Know Your Cholesterol!HDL = Good Cholesterol ๐Ÿ’ชLDL = Bad Cholesterol โš Keep your heart healthy by managing cholesterol a...
29/05/2025

๐Ÿซ€ Know Your Cholesterol!
HDL = Good Cholesterol ๐Ÿ’ช
LDL = Bad Cholesterol โš 
Keep your heart healthy by managing cholesterol and triglycerides with regular checkups and a healthy lifestyle.

๐Ÿ‘จโ€โš• Consult Dr. Vivek Mittal
Cardiologist & Diabetologist for expert heart and diabetes care.

๐Ÿ“ Epione Clinic, Ghaziabad
๐ŸŒ heartanddiabetescare.com

๐ŸŽฏ ๐“๐š๐ซ๐ ๐ž๐ญ: ๐๐จ๐ซ๐ฆ๐š๐ฅ ๐๐Keep it under 120/80 mmHg!๐Ÿ“Š Monitor regularly๐Ÿ’ช Exercise 30 mins a day๐Ÿง‚ Cut sodium๐Ÿง˜โ€โ™‚๏ธ Manage mental s...
17/05/2025

๐ŸŽฏ ๐“๐š๐ซ๐ ๐ž๐ญ: ๐๐จ๐ซ๐ฆ๐š๐ฅ ๐๐
Keep it under 120/80 mmHg!

๐Ÿ“Š Monitor regularly

๐Ÿ’ช Exercise 30 mins a day

๐Ÿง‚ Cut sodium

๐Ÿง˜โ€โ™‚๏ธ Manage mental stress

๐ŸŽฏ๐Ÿ“ˆโค๏ธ

๐Ÿซ€ ๐“๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐‡๐ž๐š๐ซ๐ญ ๐…๐š๐ข๐ฅ๐ฎ๐ซ๐ž ๐˜๐จ๐ฎ ๐’๐ก๐จ๐ฎ๐ฅ๐ ๐Š๐ง๐จ๐ฐ:๐Ÿ‘‰ Left-sided: Affects the lungsโ€”causes breathlessness.๐Ÿ‘‰ Right-sided: Causes swe...
16/04/2025

๐Ÿซ€ ๐“๐ฒ๐ฉ๐ž๐ฌ ๐จ๐Ÿ ๐‡๐ž๐š๐ซ๐ญ ๐…๐š๐ข๐ฅ๐ฎ๐ซ๐ž ๐˜๐จ๐ฎ ๐’๐ก๐จ๐ฎ๐ฅ๐ ๐Š๐ง๐จ๐ฐ:

๐Ÿ‘‰ Left-sided: Affects the lungsโ€”causes breathlessness.
๐Ÿ‘‰ Right-sided: Causes swelling in legs & abdomen.
๐Ÿ‘‰ Congestive Heart Failure (CHF): When fluid builds up due to poor pumping.
Know the signs. Act early.

โค๏ธ๐Ÿฉบ๐Ÿ’ก

๐Ÿฉบ ๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ข๐ง ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐Ÿ...
07/04/2025

๐Ÿฉบ ๐€ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฌ. ๐‹๐ž๐ญโ€™๐ฌ ๐ฌ๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐จ๐ง๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ข๐ง ๐œ๐ซ๐ž๐š๐ญ๐ข๐ง๐  ๐š ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฐ๐ก๐ž๐ซ๐ž ๐ฐ๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐Ÿ๐จ๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ๐จ๐ง๐ž.

๐Ÿšจ ๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐จ๐Ÿ ๐š ๐‡๐ž๐š๐ซ๐ญ ๐€๐ญ๐ญ๐š๐œ๐ค ๐Ÿšจ ๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ž ๐ญ๐ก๐ž ๐ฐ๐š๐ซ๐ง๐ข๐ง๐  ๐ฌ๐ข๐ ๐ง๐ฌ ๐ž๐š๐ซ๐ฅ๐ฒ: โœ… ๐‚๐ก๐ž๐ฌ๐ญ ๐ฉ๐š๐ข๐ง ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ โ€“ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž, ๐ญ๐ข๐ ๐ก๐ญ๐ง...
01/04/2025

๐Ÿšจ ๐‚๐จ๐ฆ๐ฆ๐จ๐ง ๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐จ๐Ÿ ๐š ๐‡๐ž๐š๐ซ๐ญ ๐€๐ญ๐ญ๐š๐œ๐ค

๐Ÿšจ ๐‘๐ž๐œ๐จ๐ ๐ง๐ข๐ณ๐ž ๐ญ๐ก๐ž ๐ฐ๐š๐ซ๐ง๐ข๐ง๐  ๐ฌ๐ข๐ ๐ง๐ฌ ๐ž๐š๐ซ๐ฅ๐ฒ:

โœ… ๐‚๐ก๐ž๐ฌ๐ญ ๐ฉ๐š๐ข๐ง ๐จ๐ซ ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ โ€“ ๐๐ซ๐ž๐ฌ๐ฌ๐ฎ๐ซ๐ž, ๐ญ๐ข๐ ๐ก๐ญ๐ง๐ž๐ฌ๐ฌ, ๐จ๐ซ ๐ฌ๐ช๐ฎ๐ž๐ž๐ณ๐ข๐ง๐  ๐ฌ๐ž๐ง๐ฌ๐š๐ญ๐ข๐จ๐ง ๐Ÿ’”
โœ… ๐’๐ก๐จ๐ซ๐ญ๐ง๐ž๐ฌ๐ฌ ๐จ๐Ÿ ๐›๐ซ๐ž๐š๐ญ๐ก โ€“ ๐„๐ฏ๐ž๐ง ๐š๐ญ ๐ซ๐ž๐ฌ๐ญ ๐จ๐ซ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ข๐ฅ๐ ๐š๐œ๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ ๐Ÿ˜ฎโ€๐Ÿ’จ โœ… ๐๐š๐ข๐ง ๐ฌ๐ฉ๐ซ๐ž๐š๐๐ข๐ง๐  โ€“ ๐“๐จ ๐ญ๐ก๐ž ๐š๐ซ๐ฆ๐ฌ, ๐ง๐ž๐œ๐ค, ๐ฃ๐š๐ฐ, ๐จ๐ซ ๐›๐š๐œ๐ค โšก
โœ… ๐‚๐จ๐ฅ๐ ๐ฌ๐ฐ๐ž๐š๐ญ โ€“ ๐”๐ง๐ฎ๐ฌ๐ฎ๐š๐ฅ ๐ฌ๐ฐ๐ž๐š๐ญ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ž๐ฑ๐ž๐ซ๐ญ๐ข๐จ๐ง ๐Ÿ’ฆ
โœ…๐๐š๐ฎ๐ฌ๐ž๐š ๐จ๐ซ ๐๐ข๐ณ๐ณ๐ข๐ง๐ž๐ฌ๐ฌ โ€“ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฅ๐ข๐ ๐ก๐ญ๐ก๐ž๐š๐๐ž๐ ๐จ๐ซ ๐Ÿ๐š๐ข๐ง๐ญ ๐Ÿคข ๐’๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ ๐œ๐š๐ง ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ ๐ข๐ง ๐ฆ๐ž๐ง ๐š๐ง๐ ๐ฐ๐จ๐ฆ๐ž๐ง!

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฒ๐จ๐ฎ ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž๐ฌ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฌ๐ข๐ ๐ง๐ฌ, ๐ฌ๐ž๐ž๐ค ๐ž๐ฆ๐ž๐ซ๐ ๐ž๐ง๐œ๐ฒ ๐ฆ๐ž๐๐ข๐œ๐š๐ฅ ๐ก๐ž๐ฅ๐ฉ ๐ข๐ฆ๐ฆ๐ž๐๐ข๐š๐ญ๐ž๐ฅ๐ฒ. ๐„๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ž๐œ๐จ๐ง๐ ๐œ๐จ๐ฎ๐ง๐ญ๐ฌ! โณ

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