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Many patients experience fear of certain movements or activities, often avoiding activities they used to enjoy. It makes sense to avoid or to be apprehensive about things that have been painful in the past but pain can cause us to become overprotective. We address this as well with education and progressive experimentation. As we move forward with exercise, it is often appropriate to introduce pool and/or gym-based exercise. Education is provided and exercises prescribed at the outset and progress is reviewed regularly. By this stage, patients have a good understanding of their pain, how their symptoms respond to activities and exercise and how safe they are to perform exercises so the pool or gym sessions are soon independent. We regularly review progress in the clinic & at home if patient are taking physiotherapy at and agree on progression of existing exercises or introducing the new ones. Everything we try is informed by research and experience but some things work better for some than for others so we do what I like to call 'Small, low-risk experiments' to determine the best programme. We use these experiments to discover what works,based on evidence from the patient's own experience of trying the exercises and activities. We then progress or introduce new experiments.The overall aim is to help patients to improve their physical function and reduce the impact of pain on well-being in all areas of work and life www.orthoneurophysioclinic.in
http://www.orthoneurophysioclinic.in/about-us/
