Well Wise Health

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Ghaziabad
Well Wise Health

By Dr. Amit, Ph.D, PGDDE, PGDCN
Health/Dietetics Consultant
📌Diabetes management
📌Kidney Renal management
📌Weight management
📌Cancer management

12/09/2025

Our more happy clients ❤️❤️

Your trust is our biggest achievement 💙 Every transformation, every success story, and every smile motivates us to do better each day. 🌿

From managing diabetes, kidney & gut disorders, PCOS, weight loss, and overall health – our patients’ journeys inspire thousands to take the first step towards healing.

💬 Real words. Real results. Real care.
Because at Well Wise Health, your health story matters the most.

📞 Call us today at 9560232444 and start your transformation with Dr. Amit Khasat, Ph.D.

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09/09/2025

🌿 Best Practices for a Healthy Gut 🌿
A healthy gut = better digestion, stronger immunity & glowing health. ✨
But are you feeding your gut right? Let’s see 👇
✅ Do’s for a Healthy Gut
🥦 Eat fiber-rich foods (veggies, fruits, whole grains)
🥛 Include probiotics & fermented foods
💧 Stay hydrated
😴 Sleep 7–8 hrs daily
🚶 Stay active with regular movement
🧘 Manage stress through yoga, meditation, or deep breathing
❌ Don’ts that Harm Your Gut
🍟 Too much processed & fried food
🍬 Excess sugar & artificial sweeteners
🍺 Alcohol & smoking
💊 Overuse of antibiotics
⏰ Irregular eating patterns & late-night meals
✨ Remember: Your gut is the second brain — keep it nourished & balanced for long-term health.
📞 Call us at 9560232444 |

📩 DM for a personalized gut-healing plan.

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28/08/2025

✨ What Our Patients Say About Us ✨

Your trust is our biggest achievement 💙 Every transformation, every success story, and every smile motivates us to do better each day. 🌿

From managing diabetes, kidney & gut disorders, PCOS, weight loss, and overall health – our patients’ journeys inspire thousands to take the first step towards healing.

💬 Real words. Real results. Real care.
Because at Well Wise Health, your health story matters the most.

📞 Call us today at 9560232444 and start your transformation with Dr. Amit Khasat, Ph.D.

[Well Wise Health, Dr Amit Khasat, patient testimonials, diabetes diet, kidney health, gut health, PCOS management, weight loss, therapeutic nutrition, science-backed diet, chronic condition diet, health transformation]

27/08/2025

Happy Ganesh Chaturthi! 🙏😍

May Lord Ganesha bless you with wisdom, prosperity, and happiness. As we welcome the remover of obstacles into our homes, let’s celebrate with joy and devotion. 🕉️✨

Ganpati Bappa Morya! 🙌

16/08/2025

Happy janamashtmi❤️

15/08/2025

Celebrating Freedom & Wellness – Well Wise Health wishes you a Happy Independence Day! 🇮🇳✨

09/08/2025

💛 This Raksha Bandhan, gift the bond of health.
Just like a brother’s promise to protect his sister, your nutrition protects you every single day — guarding your immunity, balancing your hormones, and keeping chronic illnesses away.

This year, let’s tie the knot between love and healthy living.
Because the sweetest gift you can give is care that lasts a lifetime. 💫

🌿 From all of us at Well Wise Health — wishing you a Healthy & Happy Raksha Bandhan!

06/08/2025

🌸 Struggling to Conceive with PCOS?
Swipe ➡️ to understand how PCOS affects fertility and how the right diet can support your conception journey naturally.
💥 PCOS can disrupt ovulation, hormonal balance & insulin levels — making it harder to conceive.

But here's the good news 👉
A personalized, therapeutic nutrition plan can:
✅ Regulate your periods
✅ Support ovulation
✅ Improve egg quality
✅ Balance insulin & androgens
✅ Boost your chances of natural conception

💚 Food isn’t just fuel – it’s medicine.
We help you heal from within.

29/07/2025

Thanks for the memorable gift🎁❣️Some gifts are precious

24/06/2025

🛏️ Did you know?
Sleep apnea is very common among people with Type 2 Diabetes — and often goes undiagnosed.
Interrupted sleep can worsen blood sugar control, increase insulin resistance, and raise your risk for heart disease.

✅ Prioritize good sleep
✅ Watch out for snoring & daytime fatigue
✅ Talk to your doctor if you suspect sleep apnea

Well Wise Health – because better sleep means better health.

14/06/2025

😴 How Sleep Affects Diabetes 💙
Getting enough quality sleep is not optional — it’s essential for diabetes management!
Here’s why:
🩸 Better sleep = Better blood sugar control
😥 Less sleep = More stress & hormonal imbalance
⚡️ Poor sleep = Low energy, less physical activity
🍕 Disrupted sleep = Increased appetite & weight gain

✨ Prioritize rest, manage your Diabestes better every day!

01/06/2025

Feeling backed up? Try these natural home remedies for constipation that are gentle, effective, and safe! 💩✨
Swipe to discover simple kitchen ingredients that can keep your gut happy and bowel movements regular.
And yes, we saved the sweet remedies for the end—because your gut deserves a treat too! 🍯🍌🥭

👉 Tag someone who needs this!
📌 Save this reel for the next time you feel bloated!

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Address

Plot No. 467, Ground Floor, Shakti Khand 3, Indirapuram
Ghaziabad
201012

Website

https://linktr.ee/Wellwisehealth, http://www.wellwisehealth.com/

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