Su-Yog Niketan Classes

31/12/2024

Happy new year 2025.🎉🎊

31/10/2024

Wishing you a Diwali filled with light, love, and inner peace! ✨🪔🎇🎊🎉

As we celebrate the triumph of light over darkness, may your heart find serenity, and your spirit embrace renewal. This Diwali, let’s come together to rekindle our inner glow and spread positivity around.

05/10/2024

Assist and Support: Wheel Pose Alignment in Yoga Class🧘🏻‍♀️🧘.

15/08/2024

15/08/2024

On this Independence Day, let’s remember the sacrifices of our freedom fighters and strive to make our country proud🙏🇮🇳

21/06/2024

On this international Yoga Day 2024, I wish to express my gratitude to the Almighty for having me set on the soulful, healthy & virtuous path of Yoga. Yoga has been a true source of light for me in the last several years, which has guided me to work upon myself inside-out.
This also helped me bring in more enthusiasm, joy, and better health to the people around me including my co-practitioners at Su-yog Niketan!
I also thank my family, co-practioners and my motivators who are there on social media encouraging me every day to do better than yesterday.
I would like to dedicate our humble video presentations on this International Yoga day to my mentors and teachers who have enabled me and who continue to guide me to figure out the best ways for all my yoga practitioners at Suyog Niketan!
Thank you so very much 🙏🙏

07/06/2024

The Art of Balance: Yoga Poses to Enhance Your Stability..
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15/04/2024

Easy wall Hamstring stretch for tight Hamstrings.🧘🧘🏻‍♀️

09/04/2024

Pray Maa Durga shower her energy on you with the poise of Maa Saraswati; Wishing you a warm and blessed Navratri.🙏🙏

03/04/2024

Golden Hour Yoga: Embrace the Morning Light in Nature🧘🧘🏻‍♀️🌿🍁🍀🪴🌺🌹.

24/03/2024

On this auspicious occasion of Holi, may your life be blessed with moments of joy, laughter, and prosperity. Happy Holi!🎉🎊.

24/03/2024

May the festival of Holi bring you peace, harmony, and a renewed sense of hope for the future🧘🎊🎉💐.