Impact Zone by Ritu

22/02/2025

27/11/2024

Fuel your body, boost your energy, and stay on track with this simple 5-meal diet plan!

From a power-packed breakfast to a light, nutritious dinner, every meal is designed to keep you healthy, happy, and energized.

Consistency is the secret ingredient—follow this plan and feel the difference in your energy and focus! 🌟
Tag your workout buddy and let’s stay on the path to wellness together! 👯‍♀️💚

25/11/2024

📚✨ Boost Your Child's Exam Performance with Good Nutrition!

Join me, Ritu, a Certified Fitness Trainer & Wellness Coach, for a LIVE session on "The Importance of Good Nutrition for Kids During Exams." 🥦🍎
Discover how the right food can enhance focus, energy, and overall well-being during this crucial time.

📅 Date: 26th November
⏰ Time: 4:00 PM
📍 Live on Mompreneur Circle Facebook Group

Don’t miss out on these essential tips to help your kids perform their best while staying healthy and happy! 💪👩‍🏫

24/10/2024

Priya’s incredible transformation is proof that with the right guidance, dedication, and balanced nutrition, anything is possible! 💪

She lost 12kg in just 4 months at Impact Zone, feeling stronger, healthier, and more confident every day! 🌟 Proud to be part of her journey. Ready for yours?

Let’s get started! 💥 "

09/09/2024

Chasing dreams, one jump at a time!*
No matter where life takes you, always leap towards your goals with passion and energy. 💪✨

Let's stay active, adventurous, and unstoppable! 💫
Join me in this journey to health and wellness with Impact Zone by Ritu! 🌱💚

22/08/2024

Change begins with you, but having the right mentor can make all the difference.

At Impact Zone by Ritu, we're here to guide you every step of the way on your fitness and wellness journey. Let’s make progress together!