
29/06/2025
Raw banana is extremely beneficial for health! It is rich in fiber, potassium, and vitamins, which strengthen the digestive system and aid in weight loss. Raw banana is also helpful for people with diabetes as it helps regulate blood sugar levels. The resistant starch present in it keeps the gut healthy and relieves constipation. It boosts immunity and keeps you feeling full for longer. Add raw banana dishes like curry or cutlets to your diet and enjoy the health benefits. Make it a regular part of your meals and move one step closer to a healthier lifestyle!