Dr.ekta bhardwaj

Dr.ekta bhardwaj Informative mirror about physical and mental health. Passionate about personalized nutrition for optimal health.

Specializes in creating tailored dietary plans based on individual needs and goals. Combines academic expertise with practical experience to empower clients in achieving sustainable wellness. Active in nutritional education through workshops and media engagements. Committed to fostering long-lasting health transformations through evidence-based strategies

18/06/2024

Unlock the Magic of Rose Tea: Health Benefits You Need to Know!"

"गुलाब की चाय पीने के क्या हैं स्वास्थ्य लाभ ? आपको क्यों जानना हैं जरूरी!"


.ekta

20/09/2023

Betel leaves 🍃 are well known for their religious properties but paan ka patta has suberb nutritional qualities too.

20/05/2023

FOOD V/S HEALTH
The question which is being asked again and again to me is that how to order the food in the restaurant which doesn't increase the blood sugar level of diabetics as everyone knows Makhni dal is the most commonly eaten dish so today's tips are for this dal.
To know the tips watch the video

15/05/2023

Do u also get acidity,constipation after eating rajmah🤢try this magical remedy😊

14/05/2023

Testimonial time⏰
Ms. Tamanna Chhabra who lost 1.5kg with our diet plan in just 1 week with a cheat day😀
That's incredible 😊
As she is going through the lactation phase of her life. It was not an easy task but her sheer will,dedication and determination 💪she did and still continuing her weight loss journey. Surely she will achieve the goal.

If you also want to loose weight or any fitness goals you have do contact me.
We will provide you personalized diets to help you achieve your goals.
For the diet plan contact me 📞
092195 65408

Address

Modinagar
Ghaziabad
201204

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm
Sunday 11am - 5pm

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