15/09/2023
*“Wall Rope Yoga* .
*Benifits of Ropes Yoga* :
👉 Provides physical relief
👉Improves flexibility and balance
👉It also reduces blood pressure & stress
👉lt helps to lengthen your spine and open up your joints... today's mrng class7AM ...8AM & 11AM special ropes yoga SESSION thank u all ...... GOOD STUDENTS MAKES GOOD TEACHERS MY STUDENT MY PRIDE 🙌🙏❤️