15/09/2023
*โWall Rope Yoga* .
*Benifits of Ropes Yoga* :
๐ Provides physical relief
๐Improves flexibility and balance
๐It also reduces blood pressure & stress
๐lt helps to lengthen your spine and open up your joints... today's mrng class7AM ...8AM & 11AM special ropes yoga SESSION thank u all ...... GOOD STUDENTS MAKES GOOD TEACHERS MY STUDENT MY PRIDE ๐๐โค๏ธ