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MoTo Nutrition

✨ Dt. Deepti Gupta: Ex-Army, Nutrition Maestro with 10+ yrs in Child & Clinical Nutrition, Maternal Health. Unlock your best self with Deepti's guidance! 🍇

Dive into a transformative health journey where diet is your medicine. "Hello and welcome to MOTO Nutrition's official page! 🌿

I'm Dietician Deepti Gupta, the heart and soul behind MOTO Nutrition. With years of experience and a deep passion for holistic health, I've dedicated my life to understanding the intricate dance of nutrients and their impact on our well-being. From the tiny toes

of toddlers to the health-conscious strides of adults, I believe that the right nutrition can shape our lives in ways we've never imagined. Specializing in areas like pediatric obesity, post-pregnancy weight management, and lifestyle diseases, my mission is to empower every individual and family to embrace a healthier tomorrow.

📍 Locations:

Olive County, Sec-5, Vasundhara, Ghaziabad
Ansal Plaza, Sec-1, Vaishali, Ghaziabad
📞 Reach out: +91 96674 46979
📧 Drop a mail: momstotsnutrition@gmail.com

Whether you're a new mom navigating the world of baby nutrition, someone battling lifestyle diseases, or just someone curious about leading a healthier life - you're in the right place! Dive into our posts, engage with our community, and let's embark on this nourishing journey together. 💪🍏

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12/04/2026

Ambedkar Jayanti – Honoring the Architect of Equality & Justice

On Ambedkar Jayanti (14th April), we pay tribute to Dr. B.R. Ambedkar, a visionary leader, social reformer, and the architect of the Indian Constitution.

His teachings remind us of the power of education, equality, and empowerment in building a progressive society. At MOTO Nutrition, we believe that true growth begins with awareness, inclusivity, and nurturing healthier communities for a better tomorrow.

Let us honor his legacy by promoting knowledge, compassion, and equal opportunities for all.

“Educate, Agitate, Organize.”

24/03/2026

Ram Navami – Celebrate Faith, Discipline & Righteous Living

On the auspicious occasion of Ram Navami, we celebrate the birth of Lord Ram — a symbol of truth, righteousness, discipline, and compassion. 🙏

His life teaches us the importance of balance, integrity, and mindful living — values that align beautifully with a healthy lifestyle. At MOTO Nutrition, we believe true wellness comes from nurturing both body and mind with discipline and positivity.

May Lord Ram bless you and your family with strength, peace, good health, and prosperity.

Jai Shri Ram! 🌿

23/03/2026

Shaheed Diwas – Honoring the Courage & Sacrifice of Our Heroes

On Shaheed Diwas (23rd March), we pay heartfelt tribute to the brave martyrs — Bhagat Singh, Rajguru, and Sukhdev — whose courage and sacrifice shaped the foundation of our freedom. 🇮🇳

Their fearless spirit reminds us to live with purpose, strength, and responsibility. At MOTO Nutrition, we believe that building a stronger nation begins with healthy individuals and empowered families.

Let us honor their legacy by striving for a better, healthier, and more united future.

Salute to our heroes. Jai Hind! 🙏

18/03/2026

Most parents run behind chukandar and anar when they hear the word iron.

But the truth is —
many traditional Indian foods give much more iron in much smaller amounts.

Kids aged 3–9 years need around 10 mg of iron daily, and simple foods like:

• Til Gur Laddu
• Halim Seeds Smoothie
• Cholai / Rajgira Laddu
• Kala Chana or Besan Cheela (cast iron + vitamin C)

can easily help meet that requirement.

Stop chasing viral nutrition myths and start using smart traditional foods.

Save this post so you remember these foods next time you plan your child’s meals.

❤️❤️

17/03/2026

Navratri 2026 – Celebrate Strength, Devotion & Inner Wellness

As the divine festival of Navratri begins, we welcome nine days of devotion, positivity, and inner transformation. 🌼

This sacred time is a reminder to connect with our inner strength, embrace discipline, and nurture both body and mind. At MOTO Nutrition, we believe Navratri is not just about fasting, but also about mindful nourishment, balanced eating, and holistic wellness.

May Maa Durga bless you with strength, good health, happiness, and prosperity. Let this Navratri be a journey of spiritual growth and healthy living.

Wishing you a joyful and blessed Navratri! 🙏

07/03/2026

International Women’s Day 2026 – Celebrating Strength, Care & Empowerment

On International Women’s Day, we celebrate the incredible strength, resilience, and compassion of women everywhere. 🌸

Women play many roles — leaders, caregivers, professionals, mothers, and changemakers — shaping families, communities, and the future. At MOTO Nutrition, we believe empowering women with knowledge, health, and balanced nutrition helps create healthier generations.

Today, we honor every woman who inspires, nurtures, and leads with courage and kindness. May you continue to shine, grow stronger, and achieve your dreams.

Happy Women’s Day! 💜

03/03/2026

Holi 2026 – Celebrate Colors of Joy, Health & Happiness

Holi is a celebration of colors, laughter, togetherness, and new beginnings! 🌸✨

As we splash into this joyful festival, may your life be filled with vibrant health, sweet moments, and endless positivity. Just like the beautiful colors of Holi, may your wellness journey be bright, balanced, and full of energy.

At MOTO Nutrition, we believe true celebration begins with good health and mindful choices. Enjoy the festivities, indulge responsibly, stay hydrated, and choose natural colors for a safe and happy Holi. 🌿

Wishing you and your family a colorful, safe, and healthy Holi!

02/03/2026

Holika Dahan – Let Go of Negativity, Embrace Health & Positivity

On the sacred occasion of Holika Dahan, may the holy flames burn away all negativity, worries, and obstacles from your life. 🔥

This auspicious evening reminds us that good always triumphs over evil and positivity over darkness. At MOTO Nutrition, we believe in nurturing not just the body, but also the mind and spirit. Let this Chhoti Holi inspire you to adopt healthier habits, positive thoughts, and balanced living.

May your home be filled with peace, prosperity, vibrant health, and joyful moments. 🌸

Wishing you a blessed and safe Holika Dahan.

Address

Olive County, Sec-5, Vasundhara
Ghaziabad
201012

Website

https://www.motonutrition.in/

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