17/08/2020
Advantages of consuming Desi Cow Ghee
There might be no one who doesnтАЩt know about the benefits of consuming cow ghee. If you belong to an Indian family there are a lot of benefits of Cow Ghee that you might have heard growing all these years. The cow ghee which is produced from the cow milk consist medicinal values and provides with several health benefits. It contains butterfat, water and milk proteins. The process of making cow ghee includes boiling of butter and then removing butterfat from it. Then the milk solids are removed away and the rest, which is left is known as the cow ghee.
The benefits of consuming Cow Ghee
Cow ghee contains nutrients along with anti-oxidants, antifungal and antibacterial properties which helps an individual not with one but with many problems. It promotes digestion, helps in developing bone, protects arteries, provide immunity and many more.
тАв Cow Ghee helps in improving digestive systems by revitalizing secretion of enzymes, it is also easy to absorb as it consists lower chain fatty acids. Thus, this improves the productivity of the immune system as well. The individuals who are prone to weak digestion must consume cow ghee to be benefited with it.
тАв If you have bowel issues then spoonful of cow ghee mixed with milk, can help you to deal with your bowel problems.
тАв As cow ghee contains Vitamin K2 which helps in reducing the calcium depositions in the arteries, it helps in protecting arteries from being damaged easily. It also helps in the functioning of the heart and boosts the good cholesterol level.
