Nutritionist Prabhjot

17/06/2023

https://youtu.be/Sn0RJMepz_0

Foods which we have to avoid in Piles because they stimulate much tand harm you aggressavely

09/06/2023

https://youtu.be/oM4_XABg_xk

​ Yoga can be a beneficial complementary therapy for managing the symptoms of irritable bowel syndrome (IBS). It can help reduce stress, impro...

01/06/2023

https://youtu.be/zENWIO7zMC4

The American Heart Association (AHA) recommends the following guidelines for daily added sugar intake:Men: No more than 9 teaspoons (36 grams...

30/05/2023

https://youtu.be/SA0uJxHtdBE

Maintaining good va**nal hygiene is crucial for overall va**nal health. Here are ten tips to help you achieve and maintain a healthy va**nal ...

28/05/2023

https://www.youtube.com/watch?v=wsWdH2x4nso

Quinoa:Recipe: Quinoa SaladCook quinoa according to package instructions.Add diced vegetables like cucumber, bell peppers, and cherry tomatoe...

26/05/2023

https://www.youtube.com/watch?v=JS_eaWfxvMo

1. Blueberries:Recipe: Blueberry Smoothie BowlBlend frozen blueberries, a banana, Greek yogurt, and a splash of almond milk until smooth. Pou...

25/05/2023

https://youtu.be/PjyZdUCcJ1s

Chia seeds are tiny black or white seeds that come from the plant Salvia hispanica, which is a member of the mint family. These seeds have ga...

23/05/2023

https://www.youtube.com/watch?v=Nve0MwXimLY

​ Apple cider vinegar (ACV) has been touted for its potential health benefits for centuries. While many of its benefits are based on anecdotal...

19/05/2023

https://youtu.be/e8fUoGyG-oo

Yoga can be a helpful addition to a balanced diet and regular exercise routine for reducing belly fat. While it's important to note that spot reduction is no...

17/05/2023

https://youtu.be/dQD9xeszin0

Top 12 foods to increase your eye visionIncluding a variety of nutrient-rich foods in your child's diet can help support their eye health. He...

16/05/2023

https://youtu.be/pKSGyxvNffg

15/05/2023

https://youtu.be/s4fgV0JTl4I

can be a great addition to a weight loss plan as they are packed with nutrients and can help keep you feeling satisfied. Here are fi...