Yogis Temple

Yogis Temple "Discover the convenience of personalized yoga instruction at your doorstep with Yoga at Home by Yogis Temple.

Since 2013, we've been offering expert male and female trainers with 5-10 years of experience in Noida and Delhi NCR.

Rajkapotasana (Pigeon Pose) is a seated backbend pose in yoga that stretches the hips, thighs, and lower back. It also o...
29/10/2024

Rajkapotasana (Pigeon Pose) is a seated backbend pose in yoga that stretches the hips, thighs, and lower back. It also opens up the chest and shoulders, promoting flexibility and easing tension. Here's how you can perform Rajkapotasana:

Benefits:

Stretches the hip flexors and groin.

Strengthens the lower back.

Opens the chest and shoulders.

Relieves tension in the lower body.

Precautions:

Avoid if you have knee or hip injuries.

Use props like blankets or blocks if you need support for the hips.



Intelligent people invest in their Health .. 🧠
19/10/2024

Intelligent people invest in their Health ..

🧠

The Tree Pose (Vrksasana) offers several benefits, including:1. **Improves balance and stability**: Strengthens the legs...
06/09/2024

The Tree Pose (Vrksasana) offers several benefits, including:

1. **Improves balance and stability**: Strengthens the legs, core, and ankles, enhancing physical balance and posture.
2. **Strengthens legs and spine**: Builds strength in the thighs, calves, and spine, which promotes better alignment.
3. **Enhances focus and concentration**: By focusing on staying balanced, this pose helps improve mental clarity and focus.
4. **Stretches the groin and inner thighs**: Increases flexibility in the hips and thighs, promoting joint health.
5. **Boosts self-awareness and body control**: Encourages mindfulness of posture and body positioning.
6. **Promotes calm and relaxation**: The meditative nature of holding the pose can help reduce stress and anxiety.

Incorporating Tree Pose into a yoga routine supports both physical and mental well-being.

❤️

🌸Yogis Temple Wishes You a Joyous Raksha Bandhan! 🌸On this special day, may the bond of love and protection between brot...
19/08/2024

🌸Yogis Temple Wishes You a Joyous Raksha Bandhan! 🌸

On this special day, may the bond of love and protection between brothers and sisters grow stronger. Just as yoga nurtures the mind, body, and soul, may your relationships be filled with harmony, peace, and strength.

Celebrate the sacred thread of Rakhi with love, care, and mindful intentions.

**Happy Raksha Bandhan!**

Warm Regards,
**Yogis Temple**
Embracing Wellness, One Pose at a Time

**200-Hour Yoga Teacher Training Course by Yogis Temple**Yogis Temple offers a transformative 200-hour Yoga Teacher Trai...
14/08/2024

**200-Hour Yoga Teacher Training Course by Yogis Temple**

Yogis Temple offers a transformative 200-hour Yoga Teacher Training Course (TTC) designed to enrich your practice and prepare you for a successful teaching career. Here’s what sets our course apart:

- **One Course, Five Certifications**: Earn certifications in Yoga, Ayurveda, Naturopathy, Sound Healing, Diet and Nutrition, and Body Detox—all in one comprehensive program.
- **20% Discount**: Secure your spot with a special 20% discount on the course fee.
- **Expert Instruction**: Learn from leading field experts and doctors, ensuring you receive the highest quality education.
- **Paid Internship**: Gain practical experience with a paid internship after course completion.
- **International Certification**: Become an internationally certified yoga teacher, recognized across the globe.

In addition to yoga, you will dive deep into **Ayurveda therapy, Naturopathy, Sound Healing, Diet and Nutrition, and Body Detox**, equipping you with a holistic skill set to promote health and wellness. Join us at Yogis Temple to unlock your full potential and embark on a fulfilling career in yoga and wellness.

Yoga Teacher at home & Studio..
30/07/2024

Yoga Teacher at home & Studio..

Yogis temple ( A multi style Yoga Studio) are Open now at indrapuram,Ghaziabad, Uttar Pradesh..
03/05/2024

Yogis temple ( A multi style Yoga Studio) are
Open now at indrapuram,Ghaziabad, Uttar Pradesh..

Address

Ghaziabad

Telephone

+919654024842

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