Integrated Acupunture & Pain Clinic Ghaziabad

14/02/2022

08/02/2022

To be happy and always in good mood is not so easy now a days , but not so difficult also. there are lots of things which are in our hand to relieve our stress and depression..
First thing is ... Regular exercise. Exercises release endorphins which are good hormones for our mental health. Exercises also improve our concentration power to focus on our work.
Second.. do some difficult puzzles , in solving difficult puzzles our brain focuses on present situation. We must not live in our past or must not worry about future. Live in present, focus on present task , do hard work future will be automatically safe..
Third.. take healthy and nutritious diet. Include green vegetables , nuts which are rich in essential fatty acids and trace elements ( needed for mental health) pulses ( good source of protein)
Last but not least... is good sleep at night atleast 7 to 8 hours of sound sleep.. for good sleep do some meditation or breathing exercises. Reduce screen time over mobile.
Think positive, regular exercise, healthy nutritious diet, sound sleep are few ways to live healthy and happy life..

12/11/2021

ACUPUNCTURE PHILOSOPHY
Acupuncture developed from a philosophy that relates to the whole of nature to understand how human body works and heals. It sees the human being not as separate from nature but as an integral part of it. And like nature, which is harmonious when it is in balance, the human body is healthy when it is balanced. When its organs function in harmony with one another, and when the energy within the body flows properly.
PAIN AND ILLNESS IN ACUPUNCTURE
The acupuncturist sees pain and illness as an expression of an imbalance within the body's system of energy. They are diagnosed and treated in relation to the whole person
The goals of acupuncture are thus to address the imbalances that are causing the pain and illness and to restore harmony in the internal energy (qi, pronounced Chee) of the body. By doing this, acupuncture facilitates the healing of illness, the prevention of further disease, and the maintenance of optimal health.

31/08/2021

Medical Acupuncture and Pain clinic..
Plot no 15
Shakti khand 3
indirapuram ,Ghaziabad, up..

25/08/2021

Acupuncture treatment for backache..

30/07/2021

BACKACHE.... The problem is increasing day by day.. This is mainly because of our changing and unhealthy lifestyle. Our professional work demands few things that challenges our back . We all are aware of our faulty postures, prolonged and uneven work hours and that too mostly sitting over the chairs. So this problem is no longer restricted to older age groups but younger generations are also getting affected. Acupuncture being very effective and non medicinal treatment, is very helpful and assuring for these patients. Specially in younger population Acupuncture works wonders and recovery is very fast..

06/07/2021

Today we see a rise in ...Low back ache and Sciatica. Frozen shoulder..Different type of Headaches..Joint pain like Knee and Elbow
As all these problems are of chronic nature, they demand long term treatments . So, we need modality of treatment which is holistic and free from all the side effects also. Here comes the role of Acupuncture in accordance with modern Allopathic medicine..ACUPUNCTURE: is an very important tool in hands of pain specialist. This works on the principle of gate modulation theory of pain control. It also increases secretions of inhibitive endorphins in central nervous system.Few facts about Acupuncture...... This modality has been given scientific recognition by WHO and government of different countries like Australia USA Sri Lanka and UK.... Other than above-mentioned chronic pains, Acupuncture is also very effective in Asthma, Sinusitis Menstrual problems, Chronic Bronchitis ,Eczema and Infertility..The needle insertion in the Acupuncture treatment is almost painless because the needles are very thin almost the size of a thick hair.... Only single use ,Disposable needles should be used in acupuncture treatment... A number of needleless Advanced techniques like Transcutaneous Electro-Acu puncture, Laser Acupuncture and Colour Acupuncture are now available for the treatment.

Dr. Shafali Gupta
M.B.B.S, D.A, P.G.C.A.C.P

26/06/2021

FROZEN SHOULDER
Frozen shoulder is called Adhesive capsulitis. This is a condition which is characterized by stiffness and pain in shoulder joint . This is common in diabetic patients.
Patients should seek medical advice as soon as they feel , restricted movement and pain in shoulder joint as sign and symptoms begin gradually and worsen over a period of time.
Patients can take treatment either in the form of..
* Medicines as advised by physician , surgery in few cases and Exercise..
* Acupuncture
* ACUPUNCTURE.. it is very safe procedure, in which medical acupuncture specialist put sterile needles ( single use disposable needles) on specific acupuncture points which release shoulder joint and relieve pain.

03/06/2021

After recovering from Covid 19, some issues can persist even after 2 weeks of testing negative are:-
1. Cough- persistent, with sore throat

2. Extreme fatigue

3.Digestive problems like bloating, irritable bowel, nausea and vomiting, abdomen pain.

The problem of persistent cough after recovering from a covid attack is very common. Such patients complain of dry cough, throat irritation and scanty white phlegm. This problem of persistent cough can be effectively tackled using acupuncture and moxibustion. The principle is to promote, regulate and stimulate the body’s self regulating function.

Post covid digestive symptoms are mainly persistent nausea and vomiting, loss of appetite, bloating, abdominal pain and irritable bowel. Acupuncture promotes gastric peristalsis in subjects with low intensity gastric motility .
Dr Shafali Gupta..
Consultant Medical Acupuncture

26/05/2021

In this condition of unprecedented pandemic situation, we are facing the medical and social challenges like never before. It is of paramount importance that we keep ourselves healthy and in good spirits. A healthy body and mind are always better ready to ward off this virus, should unfortunately we become infected. A series of topic can be discussed relevant to current situation......
1... Phobias and realities of covid disease
2...How to improve your body immunity to fight this virus as the chances of exposure are quite high
3...How to deal with any non covid medical emergency in these times of lockdown
4...Till when and what precautions are we supposed to follow
Dr Sunil Sharma
M.B.B.S, M.D..
Spine and Pain management Specialist

23/05/2021

In this condition of unprecedented pandemic situation, we are facing the medical and social challenges like never before. It is of paramount importance that we keep ourselves healthy and in good spirits. A healthy body and mind are always better ready to ward off this virus, should unfortunately we become infected. A series of topic can be discussed relevant to current situation......
1... Phobias and realities of covid disease
2...How to improve your body immunity to fight this virus as the chances of exposure are quite high
3...How to deal with any non covid medical emergency in these times of lockdown
4...Till when and what precautions are we supposed to follow
Dr Sunil Sharma
M.B.B.S, M.D..
Spine and Pain management Specialist

23/05/2021