Doctor diet clinic by Ranjana Singh

Doctor diet clinic by Ranjana Singh Doctor Diet Clinic By Ranjana Singh

Read the caption‼️Whether you’re looking to improve your overall health or simply slim down for summer, burning off exce...
05/09/2021

Read the caption‼️
Whether you’re looking to improve your overall health or simply slim down for summer, burning off excess fat can be quite challenging.

In addition to diet and exercise, numerous other factors can influence weight and fat loss.

Luckily, there are plenty of simple steps you can take to increase fat burning, quickly and easily.




पलकें झुकें और नमन हो जाए,मस्तक झुके और वंदन हो जाए,ऐसी नजर कहां से लाऊ, मेरे कन्हैयाकि आपको याद करूं और दर्शन हो जाएं।श...
30/08/2021

पलकें झुकें और नमन हो जाए,
मस्तक झुके और वंदन हो जाए,
ऐसी नजर कहां से लाऊ, मेरे कन्हैया
कि आपको याद करूं और दर्शन हो जाएं।
शुभ जन्माष्टमी! 🙏🏻

Read the description!👇👇👇👇Water is essential for human health, but water alone does not hydrate the body. In fact, people...
23/08/2021

Read the description!👇👇👇👇
Water is essential for human health, but water alone does not hydrate the body. In fact, people can increase their hydration level and water intake with many foods and other drinks.

Eating healthful hydrating foods — especially during warm weather, when the body loses water and vital electrolytes through sweating — can keep hydration levels up and provide a variety of nutrients.

These 20 foods contain at least 85% water, making them a great choice for a person’s hydration needs.
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For Diet Consultation call us 9910548713 ☎️







👉Drink water at the right time!There’s no doubt that water is essential to your health. Accounting for up to 75% of your...
23/08/2021

👉Drink water at the right time!
There’s no doubt that water is essential to your health.

Accounting for up to 75% of your body weight, water plays a key role in regulating everything from brain function to physical performance to digestion.💧💪🏻
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For Consultation call 9910548713 ☎️



Of all the nutrition myths, the calorie myth is one of the most pervasive and most damaging.It’s the idea that calories ...
17/08/2021

Of all the nutrition myths, the calorie myth is one of the most pervasive and most damaging.
It’s the idea that calories are the most important part of the diet — that the sources of these calories don’t matter.
For Diet Consultation Contact 9910548713 ☎️
Dr Ranjana Singh





दे सलामी इस तिरंगे कोजिस से तेरी शान है,सर हमेशा ऊँचा रखना इसकाजब तक जान है...Happy Independence Day! 🇮🇳
15/08/2021

दे सलामी इस तिरंगे को
जिस से तेरी शान है,
सर हमेशा ऊँचा रखना इसका
जब तक जान है...
Happy Independence Day! 🇮🇳






Attention‼️Read the Description👇👇 👇 Watching your sugar intake is a good idea, but taming your sweet tooth can be an inc...
05/08/2021

Attention‼️
Read the Description👇👇 👇
Watching your sugar intake is a good idea, but taming your sweet tooth can be an incredibly difficult feat.

Perhaps you’ve already cut out processed sugars, but didn’t realize how much sugar is contained in fruit. Or maybe you live with diabetes and want to know which fruits will have the least impact on your blood sugar.

While fruit also contains lots of other healthy nutrients, some varieties are higher in sugar than others. Learn which fruits are lowest in sugar content so you can satisfy your sweet tooth without breaking the sugar bank.
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For Consultation call us!
9910548713 ☎️
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Attention‼️Read the Description👇👇 👇 Fruit supplies your body with fiber and essential nutrients. Fruit is also low in ca...
05/08/2021

Attention‼️
Read the Description👇👇 👇
Fruit supplies your body with fiber and essential nutrients. Fruit is also low in calories, sodium, and fat. But different fruits have different levels of sugar, so it's important to be mindful of that. One mango has 46 grams of sugar, so skip this fruit if you are trying to lose weight or decrease the amount of sugar you eat. If you'd like a taste, opt for just a few slices to keep your sugar intake low.
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For Consultation call us!
9910548713 ☎️
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Healthy foods are those that provide you with the nutrients you need to sustain your body’s well-being and retain energy...
03/08/2021

Healthy foods are those that provide you with the nutrients you need to sustain your body’s well-being and retain energy. Water, carbohydrates, fat, protein, vitamins, and minerals are the key nutrients that make up a healthy, balanced diet.



For Consultation call - 9910548713
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Read th caption‼️Getting enough water every day is important for your health. Drinking water can prevent dehydration, a ...
30/07/2021

Read th caption‼️
Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear thinking, result in mood change, cause your body to overheat, and lead to constipation and kidney stones.
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Benefits
👉 Keep a normal temperature
👉Lubricate and cushion joints
👉Protect your spinal cord and other sensitive tissues
👉Get rid of wastes through urination, perspiration, and bowel movements
For consultation call - 9910548713 📲




जो प्रेरणा दे, सूचना दे, पाठ करे, मार्गदर्शन करे,शिक्षा दे, और बोध कराए, ये छः गुरु माने गये हैं।शुभ गुरु पूर्णिमा!🌸🌸🌸  ...
24/07/2021

जो प्रेरणा दे, सूचना दे, पाठ करे, मार्गदर्शन करे,
शिक्षा दे, और बोध कराए, ये छः गुरु माने गये हैं।
शुभ गुरु पूर्णिमा!
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Address

KM-41, Kavi Nagar
Ghaziabad
201002

Opening Hours

Monday 5pm - 7pm
Tuesday 5pm - 7pm
Wednesday 5pm - 7pm
Thursday 5pm - 7pm
Friday 5pm - 7pm
Saturday 5pm - 7pm

Telephone

9910548713

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