02/12/2025
Collagen is important for skincare because it helps maintain skin firmness, elasticity, and hydration. It is a natural protein found in the skin that keeps it smooth and youthful. As we age, collagen production decreases, leading to wrinkles, sagging, and dryness. Topical collagen mainly works as a moisturizer, improving skin hydration and texture.
Collagen supplements may support skin health by providing amino acids that help the body produce its own collagen. However, results vary and consistency is key. A balanced diet, sun protection, and healthy skincare routine help preserve collagen for healthier, glowing skin.