12/08/2025                                                                            
                                    
                                                                            
                                            Than Words – Let’s Not Ignore the Signs 💬💔
Teenagers often express their struggles through behaviour rather than words.
💡 Sudden withdrawal, extreme mood swings, slipping grades, loss of interest in hobbies, changes in eating/sleep patterns, or constant irritability — these aren’t “just a phase” every time.
Behind these actions might be anxiety, depression, bullying, low self-esteem, or even a cry for help they can’t put into words.
🫶 As parents, educators, and caregivers, let’s look beyond the behaviour and connect with the feeling. Early understanding can change their entire journey.