Shishodia's Active Life Physiotherapy Clinic & Neuro-Rehabilitation Centre

22/11/2025

21/11/2025

Cupping therapy uses suction cups on the skin to alleviate back pain, neck pain, and headaches. By enhancing blood circulation, it promotes healing and reduces pain and inflammation, providing a holistic and effective approach to managing discomfort.

Need to talk to a doctor?

Schedule your appointment now!

Get directions to our clinic.

Remember, you're not alone in this journey! We're here to help you every step of the way.

19/11/2025

https://meenakshishishodia.graphy.com/sessions/Pain-management-Masterclass-690da9d99a65241e7511109f

🌿 Pain-Free Living Starts with Posture! 🌿

💡 “Sit Right. Move Right. Live Pain-Free.”

Struggling with back, neck, or joint pain? Learn how simple posture corrections and guided exercises can bring lasting relief.

In this webinar, you will discover:

✅ Simple posture tips to reduce everyday pain

✅ Easy exercises & stretches for long-term relief

✅ Lifestyle habits to protect your spine & joints

👩‍⚕️ Hosted by Dr. Meenakshi Shishodia, Physiotherapy Expert
👥 Who Should Attend?

This webinar is designed for:

🪑 Office workers & students facing posture-related back or neck pain

🏃 Active individuals wanting to prevent joint injuries

👵 Adults & seniors dealing with stiffness or chronic aches

🌸 Anyone who wants to improve posture & live pain-free

🌟 Why Join This Webinar?

📖 Easy-to-follow guidance — practical tips you can apply instantly

🧘 Posture correction techniques for everyday activities

🏡 Home-friendly exercises — no equipment required

👩‍⚕️ Expert advice from Dr. Meenakshi Shishodia with 17+ years of experience.

❓ Frequently Asked Questions

1. Do I need any special equipment for this webinar?
👉 No. All exercises and posture tips are simple and home-friendly.

2. Will this session help with my chronic back or neck pain?
👉 Yes. You’ll learn techniques to manage pain and prevent flare-ups.

3. Is the webinar live or recorded?
👉 It’s a live interactive session with Dr. Meenakshi Shishodia, plus Q&A.

4. How long is the webinar?
👉 The session will last about 60 minutes, including time for your questions.

🌟 Why Learn From Us?

👩‍⚕️ Dr. Meenakshi Shishodia

✅ PhD Scholar, MPT, Advanced Pelvic Floor & Orthopedic Specialist

✅ 17+ years of clinical & teaching experience

✅ Trusted by hundreds of patients and students across India

✨ “Dr. Meenakshi makes complex concepts so simple—I finally understood how my posture was linked to my pain.”
https://meenakshishishodia.graphy.com/sessions/Pain-management-Masterclass-690da9d99a65241e7511109f

Struggling with back, neck, or joint pain? Learn how simple posture corrections and guided exercises can bring lasting relief.

18/11/2025

Happy International Men's Day!

Men, it's time to prioritise your health. A balanced lifestyle and regular health check-ups can help you lead a long, fulfilling life.

17/11/2025

17/11/2025

🌟 Join the Masterclass Now!
If you or your loved ones are struggling with urinary leakage, urgency, or pelvic floor weakness — this session is for you!

🎯 Urinary Incontinence Masterclass
Transform your confidence • Learn practical exercises • Get expert guidance

🔗 Click to join:
https://meenakshishishodia.graphy.com/sessions/Urinary-Incontinence-691ac8a9c4d54b7e31e28844

Date: 21/11/2025
Time: 06:00 pm

✨ Don’t miss the chance to take control of your health!

14/11/2025

“Your diabetes journey is not a fight, it’s a partnership with your body.
Give it consistent movement and it will give you better sugar control, strength and confidence. 💙

Agar aapko diabetes-friendly exercise routine chahiye, comment or DM me the word ‘MOVE’.
I’ll guide you.”

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13/11/2025

Happy Children's Day! Today, let's celebrate the vitality and energy of children. May we continue to prioritise their health, happiness, and growth for a brighter future ahead.

12/11/2025

Occupational therapy is essential for children with autism, particularly when it comes to improving hand function and fine motor skills. Through targeted exercises, sensory integration, and skill-building activities, our therapists help children develop the ability to perform everyday tasks like writing, dressing, and self-care. These therapies can also improve hand-eye coordination and boost confidence in handling various objects. Get personalized, expert care to support your child's hand rehabilitation and overall development. Schedule your consultation today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

12/11/2025

After cardiac rehabilitation, patients can expect improved cardiovascular function, increased exercise tolerance, better quality of life, and reduced risk of future heart events. It is important to maintain a healthy lifestyle and continue to exercise regularly.