
13/10/2025
Not just adults โ even kids can suffer back pain!
Heavy school bags, poor posture, or long screen time can cause back pain in children and teens.
๐ Use backpacks with wide straps
๐ช Ensure proper sitting posture
โก Encourage breaks from screens
๐โโ๏ธ Daily stretching & activity help keep the spine healthy
Prevention today, stronger backs tomorrow.
๐ Aadhya Multispeciality Hospital, Gondia
๐ +91-7030343434 | +91-9423688833
๐ก โHealthy spine, healthy future.โ