Gupta Heart and Medical Centre

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Gupta Heart and Medical Centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Gupta Heart and Medical Centre, Cardiologist, 33 Kasia Road, Betiahata, Gorakhpur.

01/01/2026

Wishing you and your family a healthy and peaceful New Year.
May this year bring good heart health, happiness, and well-being.

Take care of your heart, and stay healthy.

30/12/2025

Sudden anger is more than an emotional reaction it’s a physical shock to your heart.
In just a few seconds, anger can spike your blood pressure, increase heart rate, and tighten blood vessels. For people with BP issues, stress, or hidden heart conditions, this sudden surge can trigger serious heart complications.

The good news?
Anger is a habit and habits can be managed.

Pause before reacting, take deep breaths, step away from the trigger, and practice calm responses daily. These small actions help stabilize your heart rate and protect your heart from unnecessary stress.

A calm mind isn’t weakness it’s heart care.

📍 Gupta Heart & Medical Centre
📞 For heart consultation & guidance

[Heart Health, Stress Management, Blood Pressure, Emotional Wellness, Preventive Cardiology, Lifestyle Medicine]

27/12/2025

Did you know the speed at which you eat affects your heart health? ❤️

Eating too fast can cause sudden spikes in blood sugar, trigger stress hormones, and put unnecessary strain on your heart. Over time, this habit may contribute to unstable blood pressure and poor digestion.

Slowing down while eating helps your body digest food better, keeps blood pressure more stable, and reduces overall stress on the heart. Simple lifestyle changes like mindful eating can go a long way in protecting your heart health.

Slow down. Enjoy your food. Protect your heart.
Because a healthy heart begins with mindful habits.

📍 Gupta Heart & Medical Centre
📞 For heart consultation & guidance

25/12/2025

A healthy heart is the greatest gift to yourself🎁

Wishing you a Merry Christmas filled with peace, joy, and good health 🎄

23/12/2025

Long desk hours can silently affect your heart health.

Sitting continuously slows down blood circulation, increases stiffness, and puts extra strain on your cardiovascular system.

A simple habit can make a big difference ,stand up every hour, stretch your body for just 2 minutes, and relax your shoulders to improve blood flow and reduce stress on your heart.

Your heart works nonstop for you,take small breaks to protect it.

For more heart-care guidance and expert consultation, connect with Gupta Heart and Medical Centre.

Stay active. Stay aware. Stay heart-healthy.

18/12/2025

Fatigue is not always just “tiredness.”

Persistent or unusual fatigue can sometimes be an early warning sign of underlying heart conditions. Many people ignore it, assuming it’s due to stress or lack of sleep, but your heart may be asking for attention. Recognizing symptoms early and seeking timely medical advice can make a significant difference in heart health outcomes.

Listen to your body. Don’t normalize what could be a signal. ❤️

If fatigue feels unexplained, frequent, or worsening, consult a heart specialist.

16/12/2025

Oral Health Is More Connected to Your Heart Than You Think

Many people don’t realize that untreated gum infections can increase inflammation in the body. This inflammation may raise the risk of heart disease, lung infections, and other systemic health issues.

Bacteria from unhealthy gums can enter the bloodstream and affect blood vessels and the heart over time. That’s why maintaining good oral hygiene isn’t just about your smile, it’s about protecting your overall health.

✔ Brush twice daily
✔ Floss regularly
✔ Don’t ignore bleeding gums
✔ Schedule routine dental check-ups

A healthy mouth supports a healthy heart.

📞 For appointments & heart health guidance: +91 80195 88000

11/12/2025

Quick meals come with a slow, silent damage. Protect your heart. Choose real food over processed food.

08/12/2025

Post-meal walk = Healthy heart

A simple 10-minute walk after every meal can:

Improve digestion

Help control post-meal sugar spikes

Support better heart health

Make it a daily habit: finish your meal, wait 10–15 minutes, and go for a light walk.
Small steps today, stronger heart tomorrow.

📞 +91 80195 88000

03/12/2025

Your BP might be rising… without you even knowing.

Hidden salt in packaged foods is a silent heart-stressor.

Swap to low-salt, heart-friendly options starting now. 🧂

01/12/2025

On World AIDS Day, let’s break the stigma and focus on awareness.
With timely care, HIV patients can live long,healthy lives.

28/11/2025

Certain lesions such as ASD and VSD may show spontaneous closure over time, but this is not guaranteed.

Regular cardiac evaluations remain essential to monitor progression and determine the need for intervention. Early assessment ensures the best long-term outcomes.

Address

33 Kasia Road, Betiahata
Gorakhpur
273001

Telephone

+918019588000

Website

https://guptaheartcentre.com/

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