Protect Your Magic

Protect Your Magic Looking for an ally on your journey? Connect with our Mental Health awareness community for answers and warm support. We'll help you navigate your way.

The aim of this page is to tackle the stigma by spreading awareness of mental health and well being.

As a therapist and counsellor, I am here to embrace you. The good, bad, messy, silly — all the parts. So many clients co...
24/02/2023

As a therapist and counsellor, I am here to embrace you. The good, bad, messy, silly — all the parts. So many clients come to therapy saying “Fix me!” or “Just help me erase or get rid of these painful memories! “or “Make me better!”, especially when they’ve been struggling with pain from trauma, grief, a break-up, or feeling rejected.

I just want to tell you, I’m not here to FIX you. I’m here to find you. That true self that isn’t afraid, the parts of you that come out when you feel truly safe and valued. It may take some time to get there for many reasons, but, is it worth the journey. You are worth it.

We need to learn that it's not always about us. Our actions and words affect other people. We need to be mindful about e...
07/04/2022

We need to learn that it's not always about us. Our actions and words affect other people. We need to be mindful about everything, it's wrong on our part to take anyone for granted. Its time for us to be empathetic toward others' needs too..

It's really hard to show, to tell, to talk about what we feel and think. It's not easy. Many of us are fighting our own ...
02/04/2022

It's really hard to show, to tell, to talk about what we feel and think. It's not easy. Many of us are fighting our own battle and what others see is their smile, the focus is always on the best what others have, what we know is very little about others so before we make any judgment let's remind ourselves that many people try to give there best to all despite dealing with a lot of things. Let's start appreciating.

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