10/07/2025
Homemade Food = Healthy Hair! ๐ฅฆ๐
Nutritious, home-cooked meals rich in iron, protein, and biotin help strengthen your hair from the roots. Lentils, green veggies, ghee, and nuts all contribute to stronger, healthier hair ๐ฟ๐ช โ explains Padma Shri Dr. Mukesh Batra.
But junk food? It weakens your immunityโand your hair ๐
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