Holistic Health & Nutrition

30/07/2025

19/07/2025

*Holistic Health: Harmony of Mind, Body & Food*

*_Free Online Workshop_*

Date: Sunday, July 20, 2025
Time: 11:00 AM onwards

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*Joining Link :*

https://us06web.zoom.us/j/81831421584?pwd=wHtVINpioqcb85mcKvusCsvWyPJHtn.1

Passcode : HHN07

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Join us for an inspiring online workshop to nurture your mind and body from cellular to psychological level through balanced living.

Discover practical strategies to achieve holistic wellness, using nutrition, mindfulness, and self-awareness to create lasting health and harmony.

*What We’ll Explore*

*Foundations of True Health:*
Understand the core principles of holistic wellness, integrating balanced nutrition, movement, and mental clarity.

*Reversing Lifestyle Diseases:*
Learn sustainable habits to address and potentially reverse conditions like diabetes or hypertension.

*Acute vs. Chronic Conditions:*
Gain insight into their differences and effective management strategies.

*Balancing Physical, Psychological, and Emotional Health:* Explore techniques to align body and mind for optimal well-being.

*Healing Through Body Awareness:*
Practice mindfulness and body-awareness exercises to foster self-healing and resilience.

*Why Attend?*
This workshop equips you with actionable tools to thrive in a busy world. Whether you’re looking to prevent health challenges, manage existing conditions, or embrace a more balanced lifestyle, you’ll leave empowered with practical insights and renewed energy.

_Secure yours today and start your journey toward holistic health!_

05/07/2025

*FREE ONLINE WORKSHOP*

*HOLISTIC HEALTH : HARMONY OF MIND, BODY & FOOD*

_Balance Your Body, Mind & Food Naturally_

Date : Sunday, 6th July, 2025
Time : 11 am to 12 noon

Joining Link :

https://calendar.app.google/rXtUFkR2vidwiydL6

*What You’ll Discover:*

• Natural ways to boost immunity & energy
• Managing energy of emotions through mindfulness
• Nutrition, movement & lifestyle that heal
• Simple daily rituals for total well-being
• Reversal/ remission of Lifestyle diseases

Facilitator: Sanjeev
[Food & Holistic Health Expert]

Facilitator: Nishant
[Body Awareness Coach]

BONUS: Free Holistic Health Guide & Free WhatsApp support for one week for all participants!

Open to all | No Cost to Join!
Let’s take a step toward healing—together.

25/04/2022

https://naturalfoodforlife.blogspot.com/2022/04/common-diet-myths-no-breakfast-is-not.html

'Breakfast like a king; lunch like a prince; dinner like a pauper!' We have been repeating it without being aware that there is no scientifi...