Dr anita sharma

30/05/2025

29/05/2025

17/04/2025

People will judge you no matter the type of mom you are.

If a mom’s on top of her kids, she’s called a helicopter mom, and if she lets them run around as she sits on the bench with a coffee, she’s neglectful.

If she breastfeeds and doesn’t produce enough milk, and her baby isn’t thriving, then she’s a failure. But when she adds formula, she’s more of a failure because “breast is best.”

If she stays home with her kids, she should be working—"how can her family financially keep up?” But if she's working, she's met with "they're only little once."

If she hasn't lost the postpartum weight, "gosh, she let herself go." But if she did, "wow, she must not eat and spend hours at the gym instead of being with her children.”

In a society that knows “everything” and places too many expectations on moms,
If you listen to everyone else,
you’re always going to be a “bad parent.”

So, DON’T LISTEN.

Throw those internalized unrealistic expectations away,
and do what’s best for you and your family.

It’s called “your family” for a reason.

Besides, if you love your children and try,
you’re a good mom.

✍️: (Danielle Sherman-Lazar)

04/04/2025

Spreading awareness & knowledge about Autism Spectrum Disorder on World Autism Awareness Day.

21/03/2025

"From the moment I entered this world, my parents, Reshma and Amit Jagasia, knew my path would be unique. Despite the initial uncertainty surrounding Down Syndrome, they embraced it with love and dedication.

My mother vividly recalls the intuition she felt throughout her pregnancy; a subtle yet undeniable sense that something was different. It was as if I, even before my birth, communicated with her and guided her with an unspoken assurance.

Upon my birth, the diagnosis was confirmed, and my parents embarked on a journey that would shape our lives forever.

Recognising the importance of early intervention, they devoted themselves to my growth, spending countless hours each day in therapy sessions.

Through occupational, physical, and speech therapy, they nurtured my abilities, enabling me to flourish despite the challenges I faced.

As I grew, so did my dreams. Supported by my family’s belief in me, I started baking, discovering a newfound passion that ignited my creativity and independence.

Now, as a budding baker and aspiring model, I want to inspire others. I believe everyone deserves a chance to shine, and I’m determined to walk the ramp for Gucci someday.

With my family's love and the support of those who believe in me, I’m ready to chase my dreams and prove that everyone has a place in this world."
~ Zainika Jagasia ( )



[World Down Syndrome Day, Down Syndrome, Inspiring Story, Motivation, Modeling]

08/03/2025

Happy Women's Day :)

06/03/2025

✨Struggling with PMDD? You’re Not Alone.✨

If you’re experiencing intense mood swings, anxiety, or physical discomfort right before your period, you might be facing PMDD—a severe, hormone-based mood disorder that goes beyond typical PMS. This condition can disrupt daily life, affecting work, relationships, and overall well-being.

Remember, self-care is key: track your symptoms, prioritize your mental and physical health, and don’t hesitate to seek guidance from healthcare professional like A gynecologist or a Psychiatrist, expert help can make a world of difference.

Let’s break the silence, spread awareness, and support one another. Your journey matters. 💙

15/02/2025

Behind the smiles, there’s a story that deserves to be heard. 💕

Postpartum depression is more than just ‘baby blues’—it’s a deeply misunderstood struggle that affects many new moms. The sleepless nights, the overwhelming emotions, and the feelings of inadequacy are not signs of weakness or failure. They’re a call for support, empathy, and understanding.

Let’s break the silence around this invisible battle and create a world where moms feel safe to ask for help without shame. Together, we can foster awareness, end the stigma, and ensure no mother suffers in silence. 🌸

15/02/2025