Life Line Rehab Centre

Life Line Rehab Centre Dr.Tanuj Garg
HOD Physiotherapy Department
Consultant Physiotherapist & Ergonomist

Consultant Physiotherapist , Ergonomist & Accupressure Specialist

Currently Associated With Prakash Medical Center indirapuram & Niddan Medicare Center As Visiting Consultant Physiotherapist...

Ex Physiotherapist -:
Metro Multispeciality Hospital Sector 11 Noida
Commonwealth Games 2010 New Delhi

Heal, Relax & Rejuvenate ✨Discover the power of Holistic Physiotherapy at Lifeline Rehab Centre — where pain relief meet...
20/08/2025

Heal, Relax & Rejuvenate ✨
Discover the power of Holistic Physiotherapy at Lifeline Rehab Centre — where pain relief meets posture correction, stress management, and lifestyle balance. 🌿💆‍♂️
Let Dr. Garg’s expert care transform your health and bring back your natural wellness. 💪🌸

This 15th August, let’s honor the spirit of freedom — not just for our nation, but for our hearts, minds, and bodies. 💪✨...
14/08/2025

This 15th August, let’s honor the spirit of freedom — not just for our nation, but for our hearts, minds, and bodies. 💪✨
Let’s break free from pain, dependency, and struggle.
Happy Independence Day! 🌟

Revolutionizing Recovery with Wearable Tech!Discover how Lifeline Rehab Centre is integrating smart tools like physiogun...
07/08/2025

Revolutionizing Recovery with Wearable Tech!
Discover how Lifeline Rehab Centre is integrating smart tools like physioguns, resistance bands, kinesio tapes & more to enhance healing, performance, and mobility.
Future of physiotherapy is here — are you ready to move smarter? 🌟

🏃‍♂️ Struggling with knee pain during or after your runs?You could be at risk of Runner’s Knee — also known as Patellofe...
23/07/2025

🏃‍♂️ Struggling with knee pain during or after your runs?
You could be at risk of Runner’s Knee — also known as Patellofemoral Pain Syndrome.

🧘‍♀️ Don’t let knee pain stop your stride!
At Lifeline Rehab Centre, we recommend simple, effective stretches to protect your knees and keep you moving pain-free:

✅ IT Band Stretch
✅ Hamstring Stretch
✅ Quad Stretch
✅ Calf Stretch
✅ Glute Foam Rolling

Whether you’re a runner, cyclist, or weekend warrior — regular stretching can prevent injury and improve joint function.

📍Visit us in Greater Noida or book a session with our expert physiotherapists.
🌐 www.lifelinerehabcentre.com

🌟 Real Stories. Real Recovery. 🌟Witness how physiotherapy helped a GBS patient regain strength and hope at Lifeline Reha...
16/07/2025

🌟 Real Stories. Real Recovery. 🌟
Witness how physiotherapy helped a GBS patient regain strength and hope at Lifeline Rehab Centre 💪🏼✨

From expert therapists to a comforting environment, Robin Garg shares how his brother’s life transformed with care and dedication under Dr. Tanuj Garg.

📍 Looking for trusted physiotherapy in Greater Noida? We’re here for you!

✅ Personalized Treatment Plans
✅ Advanced Rehab Facility
✅ Expert & Empathetic Team

📞 Call now: 7011128511 | 0120-4111266
🌐 www.lifelinerehabcentre.com

🚶‍♂️ Twisted your ankle? Don’t just rest—rehab right!Ankle sprains need more than ice. Follow our phase-wise rehab proto...
09/07/2025

🚶‍♂️ Twisted your ankle? Don’t just rest—rehab right!
Ankle sprains need more than ice. Follow our phase-wise rehab protocol to bounce back stronger and prevent future injuries.

🔹 Early Phase – R.I.C.E., Toe Curls
🔹 Mid Phase – Theraband Resistance, Balance Training
🔹 Late Phase – Heel Raises, Hopping Drills

At Lifeline Rehab Centre, we guide you through every step of your recovery with expert physiotherapy care in Greater Noida. 🦶💪

📍 Visit us at Alpha I & Delta II
📞 +91 70111 28511 | 🌐 www.lifelinerehabcentre.com

🦵 Rebuild Your Strength After ACL Surgery – Step by Step!Recovering from ACL surgery? Don’t rush—follow a structured, ph...
02/07/2025

🦵 Rebuild Your Strength After ACL Surgery – Step by Step!
Recovering from ACL surgery? Don’t rush—follow a structured, phase-wise rehab plan that ensures proper healing and lasting strength.

At Lifeline Rehab Centre, we guide you through every stage:
🔹 Phase 1: Heel Slides, Quad Sets
🔹 Phase 2: Straight Leg Raise, Partial Squats
🔹 Phase 3: Leg Press, Step-Ups
🔹 Phase 4: Jogging & Plyometrics

💡 Always follow your physio’s timeline for safe recovery and best results.
📍 Visit us in Greater Noida — Let’s get you back on your feet, stronger than before!

📞 Call: +91 70111 28511 / 0120 411 1266
🌐 www.lifelinerehabcentre.com

🧍‍♂️ Fix Your Posture with Just One Wall!Rounded shoulders? Forward head posture? The Wall Angel Exercise is a powerful ...
27/06/2025

🧍‍♂️ Fix Your Posture with Just One Wall!
Rounded shoulders? Forward head posture? The Wall Angel Exercise is a powerful yet simple way to improve your posture and relieve neck and back tension.

👉 Just follow these 4 easy steps against a wall and feel the difference in your posture and mobility.
✅ Great for office workers, students, and anyone dealing with poor posture!

📍Visit us at Lifeline Rehab Centre, Greater Noida
📞 Call: +91 70111 28511 | 0120 411 1266
🌐 www.lifelinerehabcentre.com

Address

501 5th Floor Tradex Tower 2 Alpha 1 Commercial Belt/Sharma Medicare Hospital NH19a Block L Sector Delta 2
Greater Noida
201310

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