Coffeebooksbarbell

Coffeebooksbarbell At CBB, Certified Nutrition Experts guide and lead your way to ultimate health !

At Coffee_Books_Barbell, we are dedicated to promoting holistic wellness, especially for those over 40 looking to embrace a balanced and vibrant lifestyle. As we age, it becomes increasingly important to focus on holistic living, incorporating nutrition, fitness, mental well-being, and community support. One of the key aspects of healthy aging is maintaining a balanced diet rich in nutrients that

support overall well-being. To age well and live a holistic lifestyle, it is essential to prioritize nutrition by including a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet. These foods provide essential nutrients that can help support your immune system, energy levels, and overall health. Additionally, staying hydrated, getting regular physical activity, managing stress through mindfulness practices or meditation, and ensuring quality sleep are all crucial components of a holistic approach to aging well. At Coffee_Books_Barbell, we understand the importance of holistic wellness for individuals over 40. By embracing a balanced lifestyle that encompasses nutrition, fitness, mental well-being, and community support, you can unlock the secrets to aging well and living vibrantly. Join us on a journey of self-discovery and holistic healing as we empower you to achieve balance, vitality, and inner harmony. Start your holistic living experience with Coffee_Books_Barbell and take the first step towards a healthier, more fulfilling life.

30/07/2024
🏡 is where homies are 🤩🙏Grateful 😇🧿🪬
10/07/2024

🏡 is where homies are 🤩🙏

Grateful 😇🧿🪬

You can also follow on Instagram to see more.
03/03/2024

You can also follow on Instagram to see more.

Wanna start the journey ??
03/03/2024

Wanna start the journey ??

Address

Noida
Greater Noida
201306

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+918700042777

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NFS is here!

Love yourself - Nutrition for Fitness is the most important blessing you can ever give yourself!

Optimal health is your biggest wealth! Please don't sabotage it by playing with your bodies by putting it to wrong diets and mindless exercise programs ..

Decode the science of Nutrition for Fitness with us, only at NFS. At NFS, you will place yourself in the hands of the NESTA Certified Fitness Nutrition Consultants & Lifestyle Weight Management Specialists who will walk with you in your journey to make it all worthwhile . Our expertise, experience, research, knowledge & constant support will make the journey relevant, enjoyable, educative & interesting for you. You will be transformed when you will walk out of the program with the version 2 of yourself - healthier, better, stronger, younger and Fitter !! For more details about us and the program on offer please reach us at shalini@nutrifitscience.in +918700042777