Shams4fitness

03/03/2024

07/10/2023

Seeking for people who are silently sufferring from Obesity related health issues!!!

Signup for health solution !!!!

Sharing Some of the client testimonials and and happiness !!!

27/09/2023

Instead of getting overwhelmed, you can decide to start your own fitness journey..

Day one or One day... you decide ???

Sign up for guidance.

https://docs.google.com/forms/d/1rxRomgL_RN17aqwrPOEvL-HLK_awb51VUUegoeRkcMs/edit?usp=drivesdk

24/09/2023

For those times when you think you can’t finish your workout, or you don’t want to workout at all, it can help to have some pick-me-ups. So, whether you are deadlifting at home or off to the gym for some much needed cardio.

I am sure my journey will inspire and motivate many folks.

20/09/2023

Mission

Losing weight is a difficult task. Apart from a proper diet, nutrition plan, and workouts, you need the motivation, determination and inspiration to push you to fight the odds and achieve the goal of reducing weight.

Introducing yogita transformation which can help you getting motivated .

Yogita recall telling herself that it’s fine to be overweight because she enjoy eating and that she would start exercising the next day.

This attitude eventually resulted in me gaining 30 pounds and posing major health hazards.

She started with and now lost 18kgs.

So, if you are having trouble changing your current habits, we are with you .

Just hop in !!

17/08/2023

India Independence Day, celebrated on August 15th, marks a pivotal moment in the nation's history when it gained freedom from British colonial rule in 1947. This day holds immense significance as it symbolizes the end of a long and arduous struggle for self-determination and the birth of a sovereign nation.
The journey to independence was characterized by years of nonviolent resistance led by prominent figures like Mahatma Gandhi, who employed civil disobedience and peaceful protests to challenge British dominance. The tireless efforts and sacrifices of countless individuals from all walks of life played a crucial role in shaping India's destiny.

On this auspicious occasion, the country comes together to celebrate its diverse cultures, traditions, and unity in diversity. The national flag is hoisted with pride, and patriotic fervor sweeps across the nation. The Prime Minister addresses the nation, reflecting on the progress made and outlining the path ahead.

Independence Day also serves as a reminder of the responsibility each citizen bears to uphold the values of democracy, equality, and justice. It is a time to honor the sacrifices of those who fought for freedom and to renew the commitment to building a strong, inclusive, and progressive India. As the tricolor flag flutters in the wind and the echoes of the national anthem fill the air, Independence Day becomes a poignant reminder of the resilience and determination that shaped the destiny of a nation, inspiring generations to come.