Yes2healthydiet

23/07/2025

21/07/2025

16/07/2025

Refuse to follow unqualified health influencers. Instead, consult a qualified dietitian for expert guidance. You don't have to eat less. You just have to eat right.

12/07/2025

💯

12/07/2025

The secret to living well & longer is eat half, walk double, laugh triple and love without measure..

11/07/2025

Wax apple... -100gm nutrition facts
Energy: 25 kcal
Carbohydrates: 5.7 g
Protein: 0.6 g
Fat: 0.3 g
Dietary Fiber: 1.8 g
Vitamin C: 11 mg
Other Vitamins: Thiamine (B1), Riboflavin (B2), and Niacin (B3) are also present.
Minerals: Calcium, potassium, magnesium, and iron are present in smaller amounts.
Wax apples are low in calories and fat, making them a healthy snack option. They are also a good source of Vitamin C and dietary fiber, which can aid in digestion and overall health.

05/07/2025

01/07/2025

Doctors save lives, CAs save taxes both make the world spin with less pain