Celiac & Gastroparesis Awareness

Celiac & Gastroparesis Awareness Suffering from celiac and lupus is quite a job! Gluten free diet helps deal with autoimmune disorder

"Ask better questions. Get fewer fake smiles."Living with chronic illness means I’ve mastered the art of saying “I’m oka...
14/07/2025

"Ask better questions. Get fewer fake smiles."
Living with chronic illness means I’ve mastered the art of saying “I’m okay”
…with Oscar-level acting skills and a side of nausea. 🎭💊

So no, I don’t need “Get well soon.”
Try:
✨ “Is your body behaving or throwing a full-blown tantrum?”
✨ “Need meds, snacks, or murder documentaries today?”
✨ “On a scale of 1 to drag your organs through hell—how’s it going?”

The truth is: Better questions open doors.
And sometimes, just having someone ask right is the best therapy.

✨ “Improving our lifestyle won’t always improve our life.” ✨Because when you live with chronic illness, life isn’t about...
12/07/2025

✨ “Improving our lifestyle won’t always improve our life.” ✨
Because when you live with chronic illness, life isn’t about green juices, gym selfies, or glowing skin.
It’s about getting through the day.
It’s about managing pain, meds, flare-ups… and still showing up. 💊💪

Life is more than a ‘style.’
It’s strength in stillness, courage in chaos, and grace in the grit.
Healing isn’t always pretty — but it’s powerful. 💜

🦋 "Dear Warriors, your soul is bulletproof..." 💜There are days when our bodies feel like they're fighting battles we nev...
07/07/2025

🦋 "Dear Warriors, your soul is bulletproof..." 💜

There are days when our bodies feel like they're fighting battles we never asked for. The fatigue, the flares, the uncertainty—chronic illnesses like lupus and gastroparesis can test every part of us.
Nevertheless please remember:

✨ No matter how fragile our bodies may feel, our spirit remains unshaken.
✨ The storms may come, but your essence is untouchable.
✨ You are more than your diagnosis—you are eternal strength wrapped in softness.

Let this be a reminder to hold your head high on the hard days. You are not broken. You are unbreakable.

💜 Sending love and light to all my fellow Lupus and gastroparesis warriors. We rise together.

✨Chronic illness might be a full-time job…But thank God, healing has divine overtime benefits. 🙌💼💊Some days, it feels li...
30/06/2025

✨Chronic illness might be a full-time job…
But thank God, healing has divine overtime benefits. 🙌💼💊

Some days, it feels like the world came to your body with a wrecking ball…
But guess what? God still builds castles out of ruins. 🏰💥➡️✨

Yes, your joints might sound like Rice Krispies.
Yes, your meds might have their own zip code.
But don’t forget:
The world may bruise, but God knows how to bandage—with purpose, peace, and a little bit of holy glitter. ✝️✨

Your story isn’t over.
Your diagnosis isn’t your definition.
And your pain is never wasted. 💪💖

📖 Greater than the world’s power to hurt…
is God’s power to HEAL.
Hold on. Laugh loud. Nap often. He’s working. 🌈💤💃


#

🚨Breaking News That’s Not Actually New🚨"Drink water.""Rest when you're tired.""Don't skip meals.""Stress is the enemy."🙄...
28/06/2025

🚨Breaking News That’s Not Actually New🚨

"Drink water."
"Rest when you're tired."
"Don't skip meals."
"Stress is the enemy."

🙄 Yeah yeah, heard it all before, right?

But here’s the plot twist: Sometimes the old advice hits new levels of relevance when your body’s acting like it just installed a chaos update. 🌀

Lupus flaring? Suddenly “rest” feels like the most profound advice on Earth.
Gastroparesis throwing a tantrum? “Small, frequent meals” sounds like a gourmet strategy.

✨ It’s not about new info — it’s about the right info at the right time.✨
Kind of like how your bestie’s pep talk feels like a TED Talk only when you’re mid-meltdown. 😂

So go ahead, screenshot that same old tip again.
Old wisdom, new season, still gold. 💛

Our true caliber isn’t just seen when we shine — it’s revealed when our bodies betray us, yet we still choose to rise.Ch...
26/06/2025

Our true caliber isn’t just seen when we shine — it’s revealed when our bodies betray us, yet we still choose to rise.

Chronic illnesses like lupus and gastroparesis don’t come with an off switch.
They bring exhaustion, pain, nausea, and isolation — sometimes all at once.
There are days when “getting up” feels like an Olympic sport, and simply eating can feel like a battlefield.

Yet, in those moments — when our health gives its worst — our strength shows up in quiet, relentless ways:
🌿 Choosing kindness when you're hurting
🌿 Advocating for yourself when doctors dismiss you
🌿 Smiling through the storm, even if just for a second

This isn’t about toxic positivity.
It’s about acknowledging the invisible courage it takes to keep going when your body feels like a stranger.

If today is hard — know this:
You are not weak for needing rest.
You are not alone in your struggle.
And you are far more powerful than this illness wants you to believe.

🖤 Chronic warriors, your resilience is unmatched.

🌸 Lupus & Inner Calm 🌸"To solve problems, first ensure that the problem-solver is not the problem — calm yourself first....
25/06/2025

🌸 Lupus & Inner Calm 🌸
"To solve problems, first ensure that the problem-solver is not the problem — calm yourself first."
— Bhagavad Gita, Chapter 1 / Verse 30

When living with Lupus, the first battle often begins within — pain, fatigue, and uncertainty can cloud our clarity. But before we try to manage flare-ups, relationships, or the world’s expectations, we must first calm our inner storm.

💜 Take a breath.
💜 Listen to your body.
💜 Practice kindness toward yourself.
Because a calm mind is the strongest medicine.
And healing begins with self-awareness.

✨ You are not your illness — you are the warrior who lives with it. ✨

They say Gut is your second brain but what happens when they are not in sync! Gastroparesis Yes, Gastroparesis is that i...
23/06/2025

They say Gut is your second brain but what happens when they are not in sync!

Gastroparesis

Yes, Gastroparesis is that invisible 🫥 illness that's a daily battle... A battle with your mind and body at the same time...

I have had gastroparesis since 2015 and a decade later I still navigate from stage 1 to stage 3 and back to stage 1 of the gastroparesis diet..

Your stomach hurts, like someone's stabbing me constantly. Like there are stones in the stomach!
It also is bad because I have celiac and slow intestine mobility.

I can say, I have 5 days a month or so is all I get as Good days, rest all goes battling gastroparesis and lupus simultaneously...

That's life!
Phew! 😅 I smile through it regardless of what I suffer....

Every one of us is stronger than we think we are, we are constantly battling with our chronic illnesses and that's a win...
22/06/2025

Every one of us is stronger than we think we are, we are constantly battling with our chronic illnesses and that's a win in itself!

Always keep going.. there are tough days but you are no less!

With gastroparesis flared up and lupus active I feel bogged down at times.. the pain takes away a lot of courage that I have.. but I try to keep going... pause at times but keep going.. 🙏😁

This one is to self! Yes, I am in pain and I am repeating these lines to myself to stay motivated today...  Each day is ...
19/06/2025

This one is to self! Yes, I am in pain and I am repeating these lines to myself to stay motivated today...
Each day is not ours and someday we just need to do it all over again...

Gain courage 💪
Build strength 💫
Fight pain 🤛
Smile 😊

Today lupus and gastroparesis both are flared but I refuse to give up ..
Chronic illness is something that will test your patience but remember to always win in the end. Though this battle may get hard at times you always will find the willpower to defeat it 💗

My Dear Darling Odie It's been one year you crossed the rainbow 🌈 bridge and trust me baby there was, is and won't be a ...
16/06/2025

My Dear Darling Odie 

It's been one year you crossed the rainbow 🌈 bridge and trust me baby there was, is and won't be a day we don't remember you, think about you, miss you! That naughty smile of yours is what made my day every day 

I promise I will buy you a tennis ball 🏀 every day, just come back 😭 

I bought a tennis ball today and gave it to another fur baby.. she will play on your behalf 💘 

Oreo misses his best friend, his brother, his protector the most! Oreo doesn't play like he used to with you around.. he is quieter now.. 

You were special, you came in our lives as a blessing and will always be our guardian Angel 😇...

There is a void you left behind... 

Odie I am sorry, sorry I didn't reach you early that day, Mumma loves you so much.. 

You will always be my brave boy, most obedient...

Thank you for choosing us... 

Mumma misses your kisses and hugs... 

You are forever ♾️ my child 💞 

Your family,
Dadda, Oreo & Mumma 🩷


💐



Happy Father's Day Daddy 💓💓
15/06/2025

Happy Father's Day Daddy 💓💓

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