30/03/2026
⚖️ Want to lose weight and reduce knee pain?
Here’s a simple diet tip explained by Dr. Srinivas Polisetty 👇
🕒 Follow a time-restricted eating pattern:
👉 Eat between 9:00 AM – 6:00 PM
👉 Avoid food for 14–15 hours (overnight fasting)
👉 Eat only 2 balanced meals a day
✨ This helps in:
✔ Weight loss
✔ Reducing pressure on knees
✔ Improving overall health
🦵 Less weight = Less knee pain!
🚶♂️ Stay consistent, stay healthy!
👨⚕️ Expert guidance by
Dr. Srinivas Polisetty
Fast Track Knee Replacement Surgeon
🏥 Hospital Details
📍 KIMS Sikhara Hospitals, Guntur
Opp. Reliance Mart, Beside Flipkart,
Mangaldas Nagar, Guntur – 522001
📞 Appointment: +91 99896 78783
🌐 www.drsrinivaspolisetty.in�