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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm Sunday 10am - 1pm

Sri Balaji Wholistic Cure

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India
Guntur
Sri Balaji Wholistic Cure

Helping Mankind in Wt management;Diabetes & MetabolicDiseases
Certified in Chiropractic approach
Physio;Sports Nutritionist
Functional medicine Coach

04/06/2025

Running isn't just cardio — it's therapy for your heart, joints, and mind. 🏃‍♀️💓
This Global Running Day, embrace the movement that heals.
Let our physiotherapist guide you to run smarter, safer, and stronger.
Stay active, stay injury-free.

📍Book a session today and take the first step toward healthier living!

17/05/2025

Physiotherapy is just for the elderly? Think again! 💡
Many people believe physiotherapy is only for older adults, but that’s far from the truth! Here’s why it’s for everyone, no matter your age or lifestyle:

🔹 For Working Professionals: Long hours at a desk can lead to poor posture and back pain. Physiotherapy can help realign your spine and ease the tension from sitting too long. 💼
🔹 For Athletes & Fitness Enthusiasts: Whether you're a runner or a gym-goer, physiotherapy helps with injury recovery, muscle strains, and improving performance. 🏃‍♂️
🔹 For New Moms: Pregnancy and childbirth can take a toll on your body. Physiotherapy helps restore core strength, ease lower back pain, and support post-natal recovery. 🤱
🔹 For Children: Physiotherapy is great for improving motor skills, correcting posture, or addressing developmental delays in children. 🧒
🔹 For Anyone Recovering from Injuries: After an accident or surgery, physiotherapy guides you through recovery, ensuring a safe return to normal activities. 🚑

So, no matter where you are in life, physiotherapy can help you move better, live pain-free, and regain strength. Ready to find out how it can work for you?

DM us today to get started! 🙌

11/05/2025

Wishing all the wonderful mothers a day filled with love, joy, and well-deserved relaxation. Happy Mother’s Day! 🌷

10/05/2025

Did you know? Even your pillow could be causing your neck pain! 😟🛏️
Yes — the everyday things we often overlook can have a big impact on our health.

The wrong pillow can strain your neck, disturb your sleep, and lead to persistent pain. But the right pillow, one that supports your neck properly, can bring lasting relief and better rest. 😴✨

Don’t let a simple mistake become a daily discomfort.
✅ Choose the right pillow
✅ Improve your posture
✅ Say goodbye to neck pain

📞 Call us today for expert guidance and personalized physiotherapy support. Your health deserves it! 💬💆‍♀️

01/05/2025

Today, we celebrate the unsung heroes — the workers who make the world go round, day in and day out. 💼💪
From the builders to the teachers, from the farmers to the doctors, your hard work and dedication don’t go unnoticed. 🙌✨

Happy Worker's Day to all those who put their heart into every task, big or small. You are the true foundation of progress. 🌍💖

28/04/2025

⚠️ Did You Know These 4 Everyday Foods Could Be Loaded with Mercury?
Mercury isn’t just in thermometers and traffic smoke—it’s sneaking into your plate too! 🧪🍽️
And it’s no joke—it’s a toxin that can damage your brain, nerves, and even fertility!

🚫 Here's what to watch out for:
1️⃣ Certain Seafoods like Mackerel, Marlin & Swordfish 🐟
2️⃣ High-Fructose Corn Syrup – often found in sodas & processed foods 🥤
3️⃣ Artificial Food Coloring – looks fun, but could be harmful 🌈
4️⃣ Factory-Farmed Meats – especially beef & lamb 🍖

🧠 Mercury builds up over time—so let’s choose cleaner, safer foods for a healthier life.
Your health is your real wealth! 💚

27/04/2025

😴 The 5-3-2-1 Rule to Unlock Better Sleep Quality
Not just numbers — this rule is a game-changer for your nightly routine!

🖐 5 Hours Before Bed – No more coffee! ☕ Caffeine stays in your system longer than you think.
✋✌ 3 Hours Before Bed – Finish your dinner. A light, early meal keeps digestion calm while you rest. 🍽️
✌✌ 2 Hours Before Bed – Avoid all beverages (yes, even water or alcohol). 🥤 No late-night sips = no early-morning bathroom trips!
☝ 1 Hour Before Bed – Step away from screens 📱📺. Blue light = bad sleep. Try reading a book instead!

💬 Comment below if you have doubts and follow us for more health tips! Let’s sleep smart and wake up refreshed 🌼✨

26/04/2025

🛏 Sleep Isn’t a Luxury — It’s a Necessity!
Let’s Check Your Sleep Environment Today!

Is your bedroom helping or hurting your sleep? 💤
Here’s what you can do tonight to sleep like a baby:

1️⃣ Make it pitch dark – even tiny lights can disturb deep sleep.
2️⃣ Keep electronics out – no TV, phones, or even WiFi nearby.
3️⃣ Take a warm shower – relax your muscles, calm your mind.
4️⃣ Use individual bed sheets – yes, even for kids! Undisturbed sleep = better mornings.
5️⃣ Flip your mattress every 2 months – small change, big difference in comfort!

Because better sleep means better health, sharper focus, and a happier YOU. 🌼
Follow us for more health tips & message us for personalized advice.
Stay tune for more videos

22/04/2025

You hustle all day, skip sleep, and call it “grind”? 😓💼 But your body is quietly breaking down... 👉 Hormonal imbalance 👉 Weakened immunity 👉 Increased risk of infertility, anxiety & chronic illness 🌙 Sleep isn’t a luxury — it’s your body’s way of healing. Give it the rest it deserves. Your dreams need a healthy YOU to chase them. 💚 Let your hustle include healing.

20/04/2025

Happy Easter! May this day bring you renewed faith, endless joy, and beautiful new beginnings.

18/04/2025

On this Good Friday, may faith give you strength, hope bring you healing, and peace fill your life. ✝️🙏 Let’s reflect on love, sacrifice, and the path to well-being.

Address

13th Lane 2nd Cross Arundelpet
Guntur
522002

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm
Sunday	10am - 1pm

Telephone

+918632320828

Website

https://www.balajiwholistic.com/

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