The Wellness Co.

The Wellness Co. ✨ The Wellness Co. is India’s first & foremost group of integrative wellness centers - offering cutting-edge science & technology driven wellness therapies.

Your Premier Wellness Hub 💙
🧬 Longevity • Recovery • Weight Loss
Fitness • Anti-Aging • Holistic Health 🦾
📍 GGN, DEL, MUM, HYD, BLR, CHE, LDH, AMD
⤵️ Book a FREE Wellness Consult! ⤵️ Our USFDA, CE, and MFDS certified therapies help you be the best version of yourself by increasing blood circulation, promoting hydration, improving oxygenation, and healing from within! Our therapies are always carried out under the supervision of highly certified doctors & medical professionals - ensuring the very best outcomes & results. Furthermore, many of these therapeutic offerings - including Whole Body Cryotherapy, Hyperbaric Oxygen Therapy, etc. - have been brought to India for the very first time through our extensive collaborations with the world's leading wellness experts. 🦾💙🧬

09/11/2025

Brides, don’t let last-minute skincare mistakes dull your glow! 👰✨ breaks down what most brides get wrong before the big day — and how to fix it. At The Wellness Co., we help you prep the right way so your skin looks fresh, calm, and radiant when it matters most.

💬 Comment BRIDE and we’ll help you plan your pre-wedding skin wellness routine.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Bridal skincare, pre wedding skincare, wedding glow, bride to be skincare, skincare mistakes, wedding prep, glowing skin, bridal wellness, skincare routine, Dr. Guneet Bedi.

Is Red Light Therapy the right addition to your wellness routine? This renowned treatment, popular amongst celebrities a...
08/11/2025

Is Red Light Therapy the right addition to your wellness routine? This renowned treatment, popular amongst celebrities and health enthusiasts, tackles a range of concerns that might be affecting your life. It uses targeted low-level wavelengths to pe*****te deep into muscle tissue, stimulating cellular energy (ATP) and accelerating repair.

Comment “RED” and we’ll send you exclusive offers for your next Red Light Therapy session!

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Red Light Therapy, muscle recovery, skin rejuvenation, wellness treatment, ATP stimulation, anti-aging therapy, celebrity wellness, inflammation relief, cellular repair, holistic healing.

07/11/2025

Bloating, heaviness, and stubborn puffiness are often signs your body is holding on to more than it should. The Debloat & Reset Protocol is built to address exactly that—working on the root triggers that keep you inflamed and uncomfortable.

With therapies that regulate, detoxify, and restore, along with daily support to keep you on track, this protocol helps you feel lighter, more energetic, and in sync with your body again. It’s not a quick fix—it’s a reset that lasts.

Contact us at 1800 1212 429 to start your personalised path to health and vitality.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Debloat, detox, reset protocol, gut health, inflammation relief, body detox, wellness therapy, natural healing, lymphatic drainage, holistic wellness, personalised health.

Breathing in more pollution than oxygen lately? As air quality drops across cities, your body ends up doing double the w...
06/11/2025

Breathing in more pollution than oxygen lately?
As air quality drops across cities, your body ends up doing double the work just to stay balanced.

That’s where the right therapies can make a real difference.

🌬️Hyperbaric Oxygen Therapy increases oxygen availability at a cellular level — helping your body repair, recover, and perform better even when the air around you isn’t clean.

💧IV Drip Therapy complements it perfectly by delivering essential vitamins, minerals, and antioxidants straight into your bloodstream.

Together, they form a powerful defence against the effects of pollution — restoring energy, supporting detox, and strengthening your immunity from the inside out.

We break down the science behind therapy combos and why it’s more relevant than ever in our latest episode.

Comment below to discover powerful therapy combos that actually deliver. 👇

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Hyperbaric Oxygen Therapy, IV Drip Therapy, pollution recovery, detox therapy, immunity boost, cellular repair, oxygen therapy, wellness treatments, air pollution detox, holistic recovery.

05/11/2025

Is NAD+ IV Drip Therapy the ultimate answer to optimise health and slow down ageing? Nicotinamide Adenine Dinucleotide (NAD+) is a coenzyme found in every living cell in your body. Without NAD+, your body wouldn’t be able to transfer the energy from the foods you eat to vital cell functions. This coenzyme is also required to “turn off” the genes that accelerate ageing.

The problem comes when NAD+ levels begin to decline prematurely either due to lifestyle, diet, use of alcohol, stress and other toxins. Our NAD+ IV Drip Therapy offers a solution, helping to restore and boost your body’s NAD+ levels for optimal health.

Comment “NAD” and we’ll send you exclusive offers for your next NAD+ IV Drip Therapy session.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



NAD+ IV Therapy, cellular energy support, anti-ageing wellness, longevity boost, metabolic optimisation, detox and repair, stress recovery therapy, mitochondrial health, IV wellness drip, holistic vitality therapy.

Healthy hair starts with healthy systems.When nourishment, scalp balance, and stress support work together, your hair re...
05/11/2025

Healthy hair starts with healthy systems.
When nourishment, scalp balance, and stress support work together, your hair reflects it.

At The Wellness Co., we focus on strengthening the foundation: internal nutrition support, scalp-friendly light therapy, and stress-recovery tools that help your hair stay in its natural rhythm.

If you’re looking to build hair health from a deeper place, our team can guide you through a structured, science-backed plan.

Contact us at 1800 1212 429 to start your personalised path to health and vitality.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Hair wellness, scalp health, hair growth support, nutrition for hair, light therapy for hair, stress recovery for hair, holistic hair care, science-backed wellness, healthy hair journey, personalised wellness plan.

03/11/2025

Rebuilding strength takes commitment — and watching progress unfold one session at a time is what recovery is all about. From mobility work and tissue care to balance training and targeted techniques, every phase has a purpose. And when the right guidance meets consistency, function returns and confidence follows.

Contact us at 1800 1212 429 to start your personalised path to health and vitality.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Strength recovery, mobility training, post-injury rehab, functional training, physiotherapy support, movement therapy, balance and stability training, integrative wellness, pain-free movement, guided rehabilitation, cupping.

02/11/2025

Alternating heat and cold isn’t just a trend — it’s science-backed recovery stacking.
Switch between Far Infrared Sauna and Whole-Body Cryotherapy for faster muscle response, reduced inflammation, and recovery that feels like it just got cut in half.

In this episode of The Wellness Blueprint, we break down more winning therapy combos that boost performance, speed up recovery, support calm nervous system function, and deepen your wellness baseline — so you can train harder, reset faster, and feel better day after day.

Comment below to discover powerful therapy combos that actually deliver. 👇🔥❄️

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Recovery stacking, contrast therapy, cryotherapy benefits, infrared sauna therapy, athletic recovery, performance optimisation, muscle repair, nervous system reset, holistic wellness therapies, science-backed recovery.

Real wellness isn’t a phase or a trend. It’s the quiet consistency that shows up long after the quick fixes fade. It’s f...
01/11/2025

Real wellness isn’t a phase or a trend. It’s the quiet consistency that shows up long after the quick fixes fade. It’s feeling clear, stable, strong, and supported from the inside and choosing systems that build you, not drain you. At The Wellness Co., we focus on the foundations that actually sustain you, so every part of you can keep showing up.

Wellness isn’t a sprint. It’s your baseline.

Contact us at 1800 1212 429 to start your personalised path to health and vitality.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Holistic wellness, sustainable health habits, mind-body balance, immune support, personalised wellness, long-term vitality, wellness transformation, stress resilience, lifestyle optimisation, inner strength.

31/10/2025

A routine that works as hard as you do. 💪🏽✨
Start with EMS Pilates to activate deeper muscle groups, build strength efficiently, and boost metabolism. Follow it with a Hydrafacial SYNDEO to decongest pores, rehydrate skin, and leave your face looking clean and refreshed post-workout.

Strong body. Fresh skin.
A combo that leaves you feeling reset, not exhausted.

Book your power-and-glow session at 1800 1212 429.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



EMS Pilates, Hydrafacial Syndeo, post-workout recovery, muscle activation therapy, metabolism boost, skin rejuvenation, deep muscle training, pore cleansing facial, strength and glow combo, wellness treatments India.

30/10/2025

Mounjaro is changing the conversation around weight loss—but it’s not just about taking an injection. Without the right plan, it can lead to muscle loss, energy dips, and unsustainable results.

That’s where our Mounjaro Management Protocol comes in. Backed by medical guidance, this program combines:
♥️Regular health monitoring
🥗Tailored nutrition support
💪🏽Strength & activity planning
🧖🏽‍♀️Stress & lifestyle management

Our goal? To help you lose weight safely, protect your muscle, and feel stronger—not just lighter.

Contact us at 1800 1212 429 to start your personalised path to health and vitality.

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Mounjaro management, medical weight loss support, muscle preservation, personalised nutrition coaching, strength and activity planning, sustainable weight loss program, metabolic health support, lifestyle and stress management, wellness transformation, healthy weight journey.

Ready to recover smarter? The dynamic contrast therapy brings together the perfect balance of hot and cold. Ease into th...
29/10/2025

Ready to recover smarter? The dynamic contrast therapy brings together the perfect balance of hot and cold. Ease into the warmth of Far Infrared Sauna and finish with the crisp cool of Whole Body Cryotherapy. A simple, powerful way to recharge which leaves you refreshed and ready to take on anything.

Comment “CONTRAST” and we will share an exclusive discount code for your next Contrast Therapy session!

Disclaimer: Content shown is for informational/marketing purposes only. Consult with healthcare professionals about any new therapies. Individual results may vary. Services do not diagnose, cure, or treat any diseases, illnesses, or chronic conditions.



Contrast therapy, hot and cold therapy, recovery therapy, far infrared sauna, whole body cryotherapy, muscle recovery, post workout recovery, wellness treatments, body recharge, smart recovery.

Address

Guraora

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 10am - 9pm
Sunday 10am - 9pm

Telephone

+9118001212429

Alerts

Be the first to know and let us send you an email when The Wellness Co. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Co.:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram