What are the opening hours?

Tuesday 9am - 1pm 2pm - 5pm Thursday 9am - 1pm 2pm - 5pm Sunday 11am - 1pm

Dr Sapna Sehgal

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Guraora
Dr Sapna Sehgal

If you don't have a medical condition that requires Physiotherapy treatment you can still avail the

20/01/2025

🌟 Excited to Host a Session with Sukoon Unlimited! 🌟

I’m thrilled to conduct a session on Boost Your Health with Physiotherapy with Sukoon Unlimited, which is India's 1st online community For Seniors, By Seniors.

Read More here: https://sukoonunlimited.com/?utm_source=Sapna

Session Details:
🗓 Date: 22nd January
⏰ Time: 5:00 PM
🔗 Register Here: http://bit.ly/4ggfkmW
Meeting ID: 873 2834 3574
Passcode: 123123

Looking forward to seeing you there!

18/09/2024

Are you aware of how much protein your body requires for your level of activity?

08/07/2024

Don't let the rain dampen your spirits! 🌧️✨ Follow these monsoon tips to stay healthy and happy. Let's enjoy the rain without the risks!
For more info: +91 8826184435
https://www.drsapnasehgal.com/

06/07/2024

Boost your mood, strengthen your heart, and keep those bones healthy! 🏃‍♀️ Regular cardio can help manage weight, reduce stress, and improve sleep quality during menopause. Embrace the energy, embrace the change! 💪
Contact Now: +91 8826184435
https://www.drsapnasehgal.com/

05/07/2024

Sit up straight and take deep breaths! Good posture and proper breathing enhance circulation, reduce stress, and boost overall health.
Contact Now: +91 8826184435
https://www.drsapnasehgal.com/

04/07/2024

🌸 Beat Menopause with Effective Cardio! 🌸
Regular exercise can ease symptoms and boost your health during menopause. Discover the benefits of cardio and how to get started. 💪
Contact Now: +91 8826184435
https://www.drsapnasehgal.com/

03/07/2024

Discover how poor posture can affect your long-term health and well-being. Learn about the potential risks and ways to improve your posture for a healthier .
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

02/07/2024

Top Tips for Relieving Back Pain! 🩺 Discover effective strategies to ease back pain with expert advice. Say goodbye to discomfort and hello to a healthier back!
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

01/07/2024

Begin your fitness journey the right way! Start slow and gradually increase intensity to avoid injuries. Listen to your body! Pain is a signal that something might be wrong. Adjust your workouts accordingly.
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

29/06/2024

Going to the gym isn't the only path to fitness. Home workouts, outdoor activities, and sports can be equally effective. The key is consistency, variety, and finding what works best for you. Embrace a balanced approach to achieve your fitness goals!
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

28/06/2024

Mastering Balance: The Key to Better Health
Balance training is essential for enhancing stability, preventing falls, and improving overall fitness. Incorporate balance exercises into your routine to boost coordination, strengthen core muscles, and enhance athletic performance. Stay balanced, stay healthy!
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

26/06/2024

Improve your balance and boost your well-being with this quick balance exercise! Try it now and feel the difference. Watch the full video and join us in taking a step towards better health!
Contact for more information: +91 8826184435
https://www.drsapnasehgal.com/

Address

Guraora

Opening Hours

Tuesday	9am - 1pm
	2pm - 5pm
Thursday	9am - 1pm
	2pm - 5pm
Sunday	11am - 1pm

Website

http://www.drsapnasehgal.com/

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