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Eating Toddler, Gurugram (2025)

25/03/2025

Watermelon is the most refreshing and nutritious fruit for kids in the summer!
Here are some benefits for kids

Nutritional Benefits
1. Rich in vitamins A and C, potassium, and magnesium
2. High water content for hydration

Health Benefits
1. Boosts immune system
2. Supports healthy digestion
3. May reduce inflammation and muscle cramps
4. Promotes healthy skin

15/01/2023

6 months Meal Plan! (Week 4)

Points to remember

- Try one food at one time to check for any allergies.

- The quantities mentioned are just suggestive. You can increase the quantity gradually

- Do not force the child to eat or to try anything. Give them ample time to get familiar with the tastes and textures

- This meal plan is just for a reference to get you started in your solids journey with few options

- You can start with a pinch of cinnamon and a pinch of hing or Jeera powder in the meals

Please leave any questions or doubts in the comments😊

08/01/2023

6 months Meal Plan! (Week 3)

Points to remember

- Try one food at one time to check for any allergies.

- The quantities mentioned are just suggestive. You can increase the quantity gradually

- Do not force the child to eat or to try anything. Give them ample time to get familiar with the tastes and textures

- This meal plan is just for a reference to get you started in your solids journey with few options

Please leave any questions or doubts in the comments😊

04/01/2023

6 months Meal Plan! (Week 1 & 2)

Points to remember

- Initially you can start with any one option and one meal from the listed options.

- Try one food at one time to check for any allergies

- Start with only 2-3 tbsps per meal. You can increase the quantity gradually

- Do not force the child to eat or to try anything. Give them ample time to get familiar with the tastes and textures

- This meal plan is just for a reference to get you started in your solids journey with few options

Please leave any questions or doubts in the comments😊

04/01/2023

6 months Meal Plan! (Week 1 & 2)

Points to remember

- Initially you can start with any one option and one meal from the listed options.

- Try one food at one time to check for any allergies

- Start with only 2-3 tbsps per meal. You can increase the quantity gradually

- Do not force the child to eat or to try anything. Give them ample time to get familiar with the tastes and textures

- This meal plan is just for a reference to get you started in your solids journey with few options

Please leave any questions or doubts in the comments and we’ll help you in the best way we can

28/12/2022

Meal idea #

Strawberry Avocado Toast
Broccoli & Cheese

05/10/2022

Tiffin/Meal Idea

-Homemade Khandvis
-Peanut butter & jam crispy bread rolls
- Spinach & Cheese vegetable rolls
- Seasonal Fruit
- Namkeen mixture

05/07/2022

Tiffin/Meal Idea #21

- Rainbow sandwich
- Cherries
- Plain Idlis
- Peas & Spinach Idlis
- Beetroot Idlis

- We don’t believe in adding food colour in any of our recipes. We only use natural fruits and vegetables to add colour in our recipes. Artifical food colours have a lot of harmful effects and they have carcinogenic properties so let’s not expose our children to them at this early stage when we are trying to build their immunity

- We also advice to involve your child in the cooking activities from an early age so that they form an interest in food, ingredients. This is the best way for them to explore new flavours and new foods

02/07/2022

Tiffin/Meal Idea #20

- Animal shaped Pooris
- Mint Raita
- Aloo Sabzi
- Ghiya vegetable

So my daughter was not a fan of Pooris,
Then when I tried to make animal shapes she got so excited to eat all the animals. She herself ate all! Couldn’t be happier so wanted to share this trick with you all 💕

30/06/2022

Tiffin/Meal Idea #19

- Fish Shaped Pancakes
- Litchis
- Peaches
- Sweet Potato & Apple Daliya
- Mini salted cookies

28/06/2022

Tiffin/Meal Idea #17

- Beetroot Pasta
- Spinach & Oat Pancakes
- Cheeselings

Both the recipes - Beetroot Pasta & Spinach Oat Pancakes are up on the page! Check them out 💕

Eating Toddler

25/03/2025

15/01/2023

08/01/2023

04/01/2023

04/01/2023

28/12/2022

05/10/2022

05/07/2022

02/07/2022

30/06/2022

28/06/2022

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