18/09/2025
✨ Did you know? ✨
Gestational diabetes is a type of diabetes that develops during pregnancy. While blood sugar levels often return to normal after delivery, women who experience gestational diabetes are at a much higher risk of developing type 2 diabetes later in life.
In fact, around 50% of women with gestational diabetes go on to develop type 2 diabetes — especially if lifestyle changes are not made.
The good news? 🌱 With mindful eating habits, maintaining a healthy body weight, staying active, and keeping body fat percentage under control, this risk can be significantly reduced. Prevention is always better than cure! 💪
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