Compassionate Minds By Amita Devnani

Compassionate Minds By Amita Devnani Helping people to combat their mental and emotional issues over a period of time.

27/02/2026

Family therapy is not just counseling—it is deep emotional work with an entire family system. In this conversation with Archana Rajeev Gupta, we explore why family therapy feels heavy, how it differs from couple counseling, and why psychologists often act like referees in emotionally charged sessions.

The discussion explains family systems, role confusion, boundary violations, and control patterns seen in Indian families—especially in joint and extended family setups. Using real therapeutic insights, the video breaks down how structural family therapy helps identify misplaced roles, unhealthy bonding, sibling rivalry, over-involvement, and lack of personal space.

A Date with Your Inner Self this Women’s Day ✨Swipe left ⬅️ to see the full flow of our upcoming offline event, "Her Emo...
27/02/2026

A Date with Your Inner Self this Women’s Day ✨

Swipe left ⬅️ to see the full flow of our upcoming offline event, "Her Emotional Truth." We’ve designed this afternoon to be more than just a seminar—it’s a journey. From soulful networking over tea to deep-dive panel discussions with mental health experts, every moment is crafted to help you pause, breathe, and reconnect with your well-being.

The Details:
📅 7th March, 2025
🕒 3:00 PM – 7:00 PM
📍 SWASNO BY RIVLET, J-10/7, opp. Sahara Mall, Gurugram

What’s inside (Swipe to see the Agenda):

Networking & High Tea: To build community

Expert Speakers: Including Dr. Pankaj Gupta and Dr. Ambika Warrier

Interactive Panels: Real talk with industry leaders

Open Discussion: A safe space for your voice

Limited seats available for this offline experience. Let’s honor your truth together. 🌸

26/02/2026

Her Emotional Truth | Women’s Day 2026

An offline gathering curated for and professionals to engage in reflective dialogue, experiential learning and shaping conversations.

This event brings together experienced , and to share insights that go beyond academic learning through interaction, discussion and presence.

Organisers:

Amita Devnani ACC-ICF Devnani Psychologist & Life Coach, Founder – Compassionate Minds

Prof. Renu Malaviya, Director – Parikrama India

Speakers:

Dr. Shailja Nayyar

Dr. Pankaj Gupta

Dr. Ambika Warrier

Panel Discussion Speakers:

Ms. Shivani Verma | Ms. Manpreet Kaur | Ms. Satnam Kaur | Ms. Anuradha Jaggi Sharma

📅 7th March 2026 | 3–7 PM

📍 Swasno by Rivlet Hotel, Gurugram

🔗 Registration link - https://lnkd.in/gN6MFRSW

🎟 Limited seats available

25/02/2026

You Have a Degree, But Can You Handle a Crisis?

COVID exposed a harsh reality—we are highly educated, yet unprepared for real life.
Many people didn’t know how to read a thermometer, measure blood pressure, use a pulse oximeter, give basic first aid, or even change a fuse at home.
When life was truly at risk, these gaps became visible.
This highlights a major flaw in our education system: we focus on theory and degrees, but ignore basic practical, physical, and psychological skills.
True education should prepare people not just for jobs, but for life itself.

(life skills, practical skills, education system flaws, covid lessons, basic medical skills, first aid knowledge, pulse oximeter use, thermometer reading, real life education, skill-based learning, psychological skills, physical skills, crisis preparedness, self-reliance, survival skills)









24/02/2026

Yesterday, I had the privilege of speaking at Lingaya’s Lalita Devi Institute of Management & Science (NAAC A+ Accredited) at the invitation of the Department of Commerce – Finance Club, Fintegrate.

The session, “Beyond Academics: 21st Century Skill Development through a Growth-Oriented Approach”, was focused on something I deeply believe in -Success today is not defined only by degrees, but by mindset, emotional intelligence, adaptability and self-awareness.

Engaging with bright young minds, discussing real-life challenges, growth mindset and emotional resilience was truly energizing. The curiosity, openness and thoughtful questions from the students made the session interactive and meaningful.

A heartfelt thank you to the organizing team and co-speaker Ms. Meenu Bhargava for creating such a thoughtful platform for dialogue and learning.

Grateful for opportunities that allow me to contribute towards shaping emotionally aware and growth-driven future leaders.

23/02/2026

The Anger That Freed India

People believe Mahatma Gandhi never felt anger.

That belief is wrong.

Gandhi did feel anger - but he didn’t let it turn into violence.

He transformed it into purpose.

Born into privilege, educated in England, a barrister in a fine suit, traveling first class- Gandhi was not poor or powerless.

Yet, when he was thrown out of a first-class compartment with the words “Dogs and Indians are not allowed”, something changed.

That moment created channeled anger.

He didn’t fight the British inside a train compartment.

He fought them out of an entire nation.

Watch Full Podcast: https://youtu.be/79FeZ1xo_mw

Archna Rajeev Gupta

(Gandhi anger psychology, anger as power, channelizing anger, Mahatma Gandhi motivation, psychology of anger, emotional intelligence, leadership psychology, anger and creativity, self control psychology, Indian freedom struggle mindset, emotional regulation, psychology lessons from Gandhi)



















20/02/2026

When Self-Care Feels Like a Crime
Why do so many women feel guilty for taking time for themselves?
This conversation breaks down the deep psychological conditioning behind self-guilt, people-pleasing, over-responsibility and the lack of self-love and self-compassion in women. From childhood messages like “don’t be selfish” to adulthood roles that prioritize duty over desire, many women forget that me-time is not a luxury it’s a necessity.

If you’ve ever felt bad for resting, saying no, or choosing yourself, this message is for you. Choosing yourself is not selfish. It’s healthy.

Heartfelt discussion with my dear friend Archna Rajeev Gupta

(women guilt psychology, why women feel guilty, self love vs guilt, lack of self compassion, people pleasing behavior, childhood conditioning psychology, emotional burnout in women, women mental health, boundaries and guilt, self care guilt, over responsibility in women, healing inner child, emotional wellbeing women)





























13/02/2026

Rapid social change has transformed childhood—but not without cost.
In this deep, reality-based conversation with Dr. Raj Tilak, we explore how fast transitions in lifestyle, education, and parenting are affecting children’s mental and emotional health. From anxiety, tantrums, and emotional dysregulation to weak parent-child bonding and rising isolation, this video uncovers the real issues parents, schools, and society often ignore.

This Republic Day, as we celebrate the spirit of our Constitution and the freedom it grants us, let us also commit to nu...
26/01/2026

This Republic Day, as we celebrate the spirit of our Constitution and the freedom it grants us, let us also commit to nurturing what truly sustains us—our minds. 🇮🇳🧠
A strong nation begins with emotionally healthy individuals.
This 26th January, let’s pledge not just allegiance to our country, but compassion toward ourselves and others.
Freedom starts within. 💚

🇮🇳





24/01/2026

Relationships are not just about love or attraction, they’re about emotional health, self-respect and alignment.

In this conversation, we explore why being solid with yourself is the most important foundation of a healthy relationship.

Love can feel intoxicating - like a dopamine hit, but love alone is not enough to sustain a partnership. Our nervous system naturally attracts what feels familiar and safe. When you respect yourself, you subconsciously attract someone who can meet you at that same standard.

Instead of asking “Why am I not finding the right partner?”, the real question is:
Are you becoming the emotionally healthy partner you’re seeking?
Because you cannot expect emotional availability, respect, and consistency from someone if you’re not offering it to yourself first.

Heal yourself, sweep your side of the street, and the right alignment will follow — naturally.

(healthy relationships, self respect in relationships, relationship psychology, emotional availability, nervous system attraction, self love and boundaries, dating vs healthy, partnership, psychology of love, dopamine and love, emotional health, self worth, attachment and attraction)

22/01/2026

When Losing a Friend Hurts in Ways Love Never Could

When two friends break up, it doesn’t feel like a regular heartbreak, it feels soul-crushing.
Losing a friendship of 10–15 years means losing safety, memories, and a part of yourself.
We talk about the pain of friendship breakups, family emotional wounds, emotional unavailability, and how our first experiences of love shape the way we attach and detach.

Sometimes breakups don’t happen because of hate, they happen because of different thinking, emotional immaturity, and timing.

Family breakups hurt deeply because family is our foundation of security.
Real healing begins when we reach acceptance, I understand you, and I also understand myself.
Not every breakup is romantic.

Some breakups are silent, foundational and life-shaping.

(friendship breakup, emotional pain, soul crushing breakup, grief and acceptance, family wounds, emotional unavailability, attachment styles, psychology of relationships, healing journey, mental health awareness, inner child healing)

In relationships, love should help us grow not make us disappear.Losing yourself often happens quietly: when boundaries ...
19/01/2026

In relationships, love should help us grow not make us disappear.

Losing yourself often happens quietly: when boundaries blur, needs go unspoken, and validation comes from outside instead of within.

This post reminds us that healthy connection doesn’t demand self-sacrifice - it encourages self-awareness, balance and individuality.

Embrace the journey, stay rooted in who you are and allow relationships to add to your life - not replace it.

Because the strongest connections are built between two whole individuals

(losing yourself in a relationship, relationship psychology, emotional dependency, attachment styles psychology, people pleasing in relationships, self identity, healthy relationships, boundaries in relationships, self growth, mental health awareness, psychology students, self worth, emotional health, relationship patterns, personal identity)

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