NeerYoga -Yoga with Neer

NeerYoga -Yoga with Neer The stillness created by yoga gives us a place to rediscover ourselves. And a balanced diet boosts our overall development.

Come and join me to this journey of self-exploration and feel the difference.

12/08/2025

"Get Ready to Turn Your World Upside Down!Ever tried a handstand? Benefits include:- Improved balance and focus- Strengt...
11/08/2025

"Get Ready to Turn Your World Upside Down!

Ever tried a handstand? Benefits include:

- Improved balance and focus
- Strengthened arms, shoulders, and core
- Boosted confidence and mental clarity
- Increased blood flow to the brain

Join my yoga sessions and learn how to safely practice handstands!

DM for session details and let's get you inverted!

13/07/2025

417 Followers, 49 Following, 89 Posts

Back to basics! 💆‍♀️✨ As a certified yoga instructor, I want to share with you the benefits of back strengthening poses ...
13/07/2025

Back to basics! 💆‍♀️✨ As a certified yoga instructor, I want to share with you the benefits of back strengthening poses and stretches. 🙏

Strengthening your back can:

Improve posture 🧘‍♀️
Reduce back pain 💉
Enhance core stability 🌈
Boost energy levels ⚡️

Try incorporating these poses into your practice:

Cobra Pose 🐍
Cat-Cow Pose 🐈🐮
Bridge Pose 🌉
Child's Pose 🧘‍♀️

BUT, remember: proper alignment and technique are key! 🙅‍♀️ Don't risk injury - join my guided yoga sessions to learn these poses safely and effectively. 🌟

Let's practice together and nurture our bodies! 🌿💆‍♀️

May the splash of colours bring ample joy, health, and wealth to you and your family.Wishing you all a very Happy Holi! ...
08/03/2023

May the splash of colours bring ample joy, health, and wealth to you and your family.

Wishing you all a very Happy Holi!

God bless you all..Stay Happy, Stay Healthy!!
01/01/2023

God bless you all..Stay Happy, Stay Healthy!!


24/10/2022

Ibaadat kar....Happy Diwali, Everyone 🙏

Few more positive experiences shared by members of NeerYoga family...great start to the weekend...Thank you so much, for...
16/09/2022

Few more positive experiences shared by members of NeerYoga family...great start to the weekend...Thank you so much, for sharing your experiences and for trusting in me 🙏


NeerYoga -Yoga with Neer

A positive feedback from a member of NeerYoga family...best start to the weekend...Thank you so much, for sharing your e...
15/07/2022

A positive feedback from a member of NeerYoga family...best start to the weekend...Thank you so much, for sharing your experience and for trusting in me 🙏


NeerYoga -Yoga with Neer

Address

Tulip Violet, Sector 69
Gurugram
122101

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+919315993321

Website

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