Juhi Parashar Psychotherapist

03/12/2025

That post-med-discontinuation call hits different.
Voice 10% volume, guilt 90% volume

On a serious note,Mental health medicines take time to build stability, not just reduce symptoms.
Feeling better is the first step — sustained improvement happens when the course is completed.
Stopping early can shock the system and bring back old patterns within days or weeks.
Relapse is painful, avoidable, and often more intense the second time.
Your treatment plan is designed for long-term healing, not temporary relief.

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28/11/2025

And lot of funny reels too :)

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18/11/2025

Does it resonate with you?

mentalhealthawareness

18/11/2025

When the patient gives their whole life story…but forgets to mention the psychological complaint I asked for..

16/11/2025

Most people use “OCD” casually… but very few know the real difference between OCD and OCPD.
If you’ve ever called yourself “a little OCD,” this reel will change your perspective.
Anxiety, control, perfectionism they don’t mean the same thing.
If you enjoy psychology breakdowns like this, follow for more mind-opening content.

14/11/2025

Thought it was a panic attack situation…
But patient just wanted to hype my WhatsApp DP
Some emergencies are adorable.. 😁

12/11/2025

The Important Part: This is what Tangential Thinking or Flight of Ideas (common in Bipolar Mania) feels like. The thoughts are related to the original question, but the brain keeps derailing, never finding its way back to the main point. Be patient and know we are trying!


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12/11/2025

Being in love across time zones isn’t easy.
You miss calls, overthink texts, and sometimes wonder if you’re the only one trying.
But love doesn’t fade with distance — it needs rhythm, reassurance, and calm.

💌 Get your free worksheet— “Tips & Techniques to Make Long-Distance Work” — link in bio or DM me ‘LOVEWORK’ to get it.

11/11/2025

06/11/2025

Overthinking, stress, or emotional burnout?
Let’s talk it out book your therapy session now

05/11/2025

In a world where we say “sab theek ho jayega” even when it’s not, let’s start normalizing real conversations about mental health. Healing isn’t weakness it’s courage. Whether you’re dealing with anxiety, overthinking, or emotional burnout, remember: therapy helps, and asking for help is strength. Let’s break the silence, one story at a time. 🌿

12/10/2025

Full video on my page

Ever wondered why you overreact in your marriage?
It’s not immaturity it’s your inner child still begging to be seen, heard and loved.

Heal that part, and your relationship starts to breathe again.