Mamta Kakkar - Certified Nutritionist

Mamta Kakkar - Certified Nutritionist Hey Everyone!

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I am Mamta - Certified Nutritionist
Heal with home-cooked food, customised diet plan and accountability.

+ Weight loss diet plan
+ Weight gain diet plan
+ WhatsApp Support
+ Desi food alternatives
+ Workout guidance

This one is for all the lovely ladies!To celebrate International Women's Day, offering straight  25% off on 3 months hom...
05/03/2022

This one is for all the lovely ladies!

To celebrate International Women's Day, offering straight 25% off on 3 months home-based meal plans till 8 March 2022.

Lose Weight
Gain Weight
Manage PCOS
Heal with food

Mamta Kakkar - Certified Nutritionist

04/09/2021

Hormone balance..

Hormones are highly complex chemical messengers that exist in every cell in our body.

Hormones are produced by glands in the endocrine system, which consists of (to name a few) hypothalamus, pituitary, adrenal glands, go**ds, (te**es + ovaries), thyroid, & pancreas.

They are responsible for regulating growth + development, sexual function, body heat, metabolism, electrolyte balances, & reproduction.

When you have an imbalance in one gland, eventually the other glands will follow.

Follow for more updates


11/08/2021

of Macronutrients



16/04/2021

Morning virtual Club is rocking with Bhangra, Zumba, aerobics and yoga. We provide education on Health & Nutrition, mind happiness and personal Devlopment. We are changing people's food habits and lifestyle.

Time 6:15am to 7:30am




27/02/2021
If you’re at all confused about what you need to do to lose weight, then you can follow these steps:✅ Start tracking you...
25/02/2021

If you’re at all confused about what you need to do to lose weight, then you can follow these steps:
✅ Start tracking your Nutrition.
✅ Set a calorie goal that puts you in a sustainable deficit.
✅ Eat a wide variety of healthy whole food.
✅ Use moderations (not restrictions) with food you love.
✅ Strength train & move your body regularly.
✅ Sleep. Like actually sleep.
✅ Stay consistent.
Do all this and you’ll get there. 💪🏻

Let's glow💥Healthy looking skin always boost up our confidence. Here I am sharing results of Reetu, she was struggling w...
24/02/2021

Let's glow💥
Healthy looking skin always boost up our confidence.
Here I am sharing results of Reetu, she was struggling with Pigmentation and now its almost gone.✌
Improve your skin with best skin nutrition 🤜🤛

Dm me if you are serious to improve your skin.
Yes we deliver results 🥰





Ritu underwent a absolutely amazing weight loss journey with loss 16kg in a duration of 4months Message  to lose/weight ...
22/02/2021

Ritu underwent a absolutely amazing weight loss journey with loss 16kg in a duration of 4months

Message to lose/weight gain


👏


Ritu underwent a absolutely amazing weight loss journey with loss of weight in a duration of 4months Message  to lose we...
22/02/2021

Ritu underwent a absolutely amazing weight loss journey with loss of weight in a duration of 4months

Message to lose weight/gain





21/02/2021

🚨🚨🚨NEW PRODUCT LAUNCH!!!

PROTEIN BARS

Why to feed our body with anything... I mean annnnnyyyyyy thing when we can feed with something... crunchy...delicious...healthy...filling...chewy....

Carry your best recharge pack with you always...

Can fit in your pocket or your purse... convenient & perfect!!!

It's finally time to grab Protein Bites!

Say goodbye to long tiring days because this fun-sized snack is all you need to stay recharged.

Herbalife Nutrition introduces Protein Bites - a health and delicious snack to satisfy your hunger anytime, anywhere.

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Gurugram

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