
24/07/2025
Mental health can explain our actions, but it doesn’t excuse the harm they cause.
There’s a difference between an explanation and a justification.
Yes! our struggles are valid. Your reactions have context.
But the impact on others still matters. And accountability is still important.
People can empathize with your pain and still hold boundaries. You can be healing and still be responsible for your actions.
Both can be true. 🌿
📍Let’s normalize talking about mental health with compassion and responsibility.
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✨ Save this for a reminder.
💬 Share your thoughts below: Have you ever struggled with this balance?