Dr. Sandeep Harkar Urologist

13/12/2025

किडनी स्टोन के मरीज ये 5 फूड बिल्कुल न खाएं | Kidney Stone Food Avoid

किडनी स्टोन में इन 5 चीज़ों से दूरी रखें | Kidney Stone Diet in Hindiकिडनी स्टोन के मरीज ये 5 फूड बिल्कुल न खाएं | Kidney Stone Food Avoidपथरी बढ़ाने .....

10/12/2025

Trying to conceive? 🌱
Simple lifestyle changes can significantly improve fertility naturally.
Start today, your body will thank you. 🤍

#

08/12/2025

Have kidney stones? ⚠️
These 5 foods can make it WORSE.
Save this reel for your health! ✅

06/12/2025

Top Causes of Kidney Stones You Shouldn’t Ignore

Are you drinking enough water? 💧
Kidney stones often develop silently but can lead to severe pain if left untreated.

This medically accurate infographic explains the most common causes of kidney stones, including: • Dehydration
• Unhealthy diet
• Obesity
• Genetic factors
• Lifestyle habits

Ideal for medical students, healthcare professionals, and anyone who wants to protect their kidney health naturally.

📌 Save this post & share it with someone who might need it.

Stay healthy this winter with expert urology care from Dr. Sandeep Harkar at Medsarc – Sector 39 🧡

📞 9818228777
🌐 www.drharkarurologist.com
▶️ youtube.com/.sandeepharkar

06/12/2025

Top Causes of Kidney Stones You Shouldn’t Ignore

Are you drinking enough water? 💧
Kidney stones often develop silently but can lead to severe pain if left untreated.

This medically accurate infographic explains the most common causes of kidney stones, including:
• Dehydration
• Unhealthy diet
• Obesity
• Genetic factors
• Lifestyle habits

Ideal for medical students, healthcare professionals, and anyone who wants to protect their kidney health naturally.

📌 Save this post & share it with someone who might need it.

Stay healthy this winter with expert urology care from Dr. Sandeep Harkar at Medsarc – Sector 39 🧡

📞 9818228777
🌐 www.drharkarurologist.com

▶️ youtube.com/.sandeepharkar

03/12/2025

Erectile Dysfunction and Heart Attacks!!!!😲| How ED Can Cause Heart Attack ? Dr. Sandeep Harkar

Dr Sandeep Harkar began his medical career at Govt Medical College, Jammu where he successfully completed his MBBS medical degree in first class. He pursued ...

01/12/2025

क्या ED (Erectile Dysfunction) वाले मरीजों में हार्ट अटैक का खतरा ज्यादा होता है? सच जानिए !

Erectile Dysfunction and Heart Attacks!!!!😲| ED and Heart IssuesHow does Erectile Dysfunction lead to Cardiac Problems? Maximum blockage happening in your h...

29/11/2025

❄️ Care for Your Urological Health This Winter!

✅ Prevent UTIs — Practice good hygiene and stay proactive.
🧥 Keep Warm — Protect your body from winter infections.
💧 Stay Hydrated — Don’t skip water even in cold months.
🥗 Smart Diet — Eat fiber-rich and vitamin-packed meals for strong immunity.
🏃 Stay Active — Regular exercise helps your kidneys, bladder, and overall wellness.
🩺 Prostate Care — Don’t delay routine screenings and check-ups.

Get expert care this season from urologist Dr. Sandeep Harkar at Medsarc - Sector 39 and stay healthy all winter long! 🧡

📞 9818228777
🌐 www.drharkarurologist.com

▶️ youtube.com/.sandeepharkar

❄️💙

27/11/2025

Urology Treatment in Gurugram by Dr. Sandeep Harkar — one of the top urologists with 15+ years of experience, treating urinary problems for males & females, including kidney stones and bladder issues.

📍 Medsarc, Sector 39, Gurugram
📞 9818228777

22/11/2025

Your kidneys work 24/7… but these 6 drinks are slowly damaging them! 🚫💧

Swipe to find out which ones to avoid for better health.

21/11/2025

क्या नींबू पानी किडनी स्टोन में फ़ायदेमंद है? जवाब है—हाँ! ✔️
रोज़ाना सही समय पर पिएं और फर्क महसूस करें।

20/11/2025

Kidney Stone है? 🚫
Chai, Coffee और Cold Drinks से दूरी बनाएं!
ये पेय शरीर को डिहाइड्रेट कर के स्टोन बढ़ा सकते हैं।
💧 पानी ज़्यादा पिएं, सेहत बचाएं!