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Here's how you can prevent this deadly diseaseLet's understand the symptoms of MalariaInitial symptoms include:1. Fever2...
28/04/2022

Here's how you can prevent this deadly disease

Let's understand the symptoms of Malaria
Initial symptoms include:

1. Fever
2. Headache
3. Chills

Ways to
prevent Malaria:
1. Wear mosquito repellent band
2. Stick-on mosquito patches
3. Apply mosquito repellent gels and roll-ons
Spread special body lotions and mosquito repellent sprays.

Choose your best preventive method.

We hope you are having a good day.
25/04/2022

We hope you are having a good day.

23/04/2022

A great book should leave you with many experiences and slightly exhausted at the end. You live several lives while reading. Happy World Book Day!

The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share.            ...
22/04/2022

The environment is where we all meet; where all have a mutual interest; it is the one thing all of us share.

Physical exercise increases serotonin, norepinephrine, and endorphins (neurotransmitters that help you feel good) in the...
21/04/2022

Physical exercise increases serotonin, norepinephrine, and endorphins (neurotransmitters that help you feel good) in the brain. This helps to alleviate symptoms of depression.

Adaptogens, or apaptogenic herbs, are natural plants that are thought to help the body heal and regulate itself. There are many different types and combinations, and they are believed to work by helping the body adapt to the environment. ⁠

*Always check with your doctor before incorporating any new supplements into your routine. ⁠

Meditation helps to relieve stress and anxiety and boost mood by calming the body and mind. This is beneficial for both mania and depression.

Remember to wear sunscreen 30 mins before going out in sun.
20/04/2022

Remember to wear sunscreen 30 mins before going out in sun.

Always be a work in progress.
16/04/2022

Always be a work in progress.

Do you know?
15/04/2022

Do you know?

Swipe through the carousel to know lack of sleep can affect you.Your body deserves a quality sleep of 6-8 hours for it t...
12/04/2022

Swipe through the carousel to know lack of sleep can affect you.

Your body deserves a quality sleep of 6-8 hours for it to function properly.

💤 How many hours of quality sleep do you get daily? 💤

These are the secrets of happiness and good health.
11/04/2022

These are the secrets of happiness and good health.

From eating right to following certain lifestyle changes, we can beat the hazardous impacts of summer.                  ...
09/04/2022

From eating right to following certain lifestyle changes, we can beat the hazardous impacts of summer.

Do you know?
08/04/2022

Do you know?

🕉
03/04/2022

🕉

Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.      ...
29/03/2022

Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.

Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.      ...
28/03/2022

Water is the body’s natural elixir. We’ve compiled 5 good reasons why keeping hydrated contributes to good health.

Switching to healthy habits can be very beneficial for you and the people you love ❤  Switch to Health, switch to happin...
26/03/2022

Switching to healthy habits can be very beneficial for you and the people you love ❤

Switch to Health, switch to happiness.

Getting away will make you feel better and give you a happiness boost.                                                  ...
25/03/2022

Getting away will make you feel better and give you a happiness boost.

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